Nourished by the Elements

Nourished by the Elements
Starting 3 September
Connect to the five elements

When you book a yoga retreat, you look forward to being spoiled both physically and mentally. For example, you imagine healthy food, plenty of rest. Also of course yoga and massage galore. No doubt, a swimming pool and a day on the beach too. Coconuts and fresh fruit juices. Above all, you expect to come home feeling rejuvenated and energised.

The Nourished by the Elements retreat with Trimurti Yoga Bali promises you just that and much more. It brings out the best in you. We promise that the experience lasts far beyond the retreat.

By connecting to the elements of earth, water, fire, air and ether, you will feel grounded, energised and focussed. We let the elements inspire our yoga classes. They will also return in the meditation and pranayama sessions. The workshops, masterclasses and activities are fun and informative. Some are even eye-opening. If you want to explore the under water world in a safe and relaxed environment, this is your chance.

Trimurti Yoga Bali retreats frangipani
Trimurti Yoga Bali Retreats Massage workshop
The program

For the daily schedule and rates, please read the general information about our retreats.

During the Nourished by the Elements retreat we offer a variety of yoga classes. This depends on the element of the day and the level of the participants. Styles include Vinyasa and Hatha flows, Ashtanga, Yin and Restorative Yoga.

The Nourished by the Elements masterclasses and workshops cover topics such as health and nutrition (water and earth) and breathing techniques (fire and air). We also work with intention setting (ether) and essential oils.

Last but not least, afternoon activities include a spa treatment and an introduction to scuba diving. We also make time for a nature trek, a sunset walk and an introduction to local traditions.

The five-day retreat includes:

* 4 nights accommodation.
* 5 x 3 vegetarian meals per day.
* 7 yoga, meditation and pranayama classes.

* 6 workshops, masterclasses or group activities.
* 1 discover scuba diving session the pool.
* 1 massage at Aura Spa.

The eight-day retreat includes:

* 7 nights accommodation.
* 8 x 3 vegetarian meals per day.
* 13 yoga, meditation and pranayama classes.

* 10 workshops, masterclasses or group activities.
* 1 discover scuba diving session the pool.
* 1 massage at Aura Spa.

During both retreats, you will also have the opportunity to try real scuba diving in the ocean. If you are already certified, we can organise a guided dive for you. Scuba diving however is not included in the retreat price.

Trimurti Yoga Bali Retreats Try Dive