TRIMURTI YOGA BALI
200-hour Yoga Alliance Registered
HATHA & VINYASA
All inclusive Yoga Teacher Training
for local & people in Indonesia
We do offer the 200hr Hatha & Vinyasa Yoga TTC for 19 jutas IDR
for local & people who are already in Indonesia.
This price include accommodation in dormitory, food & course material.
It’s also possible to stay in a Shared Cottage or in a Single Room (price on request)
Trimurtiyoga team has a perfect balance of Indian and international teachers from all over the globe, creating a unique fusion of Eastern and western approach to yoga asanas and philosophy.
We teach yoga practice based on our understanding of people’s bio individualities and diversity, and teach yoga that is safe, customized and beneficial for different people with different needs and different abilities.
While practicing yoga, along with the right postures, the right surroundings are also very important. Our yoga teacher training center in Bali is as mesmerizing as it can be to fall in love with the art of yoga and ultimately mastering it.
We love diversity !
That's why we cooperate with
highly qualified yoga experts and teachers
from different countries, of different ages,
from different cultural and professional backgrounds.
We believe that everyone is unique, and
we see yoga as a "system beyond system".
Yoga is not about dogma.
Katharina DeMoley, Russia
Yoga Asanas, Philosophy & Meditation
Katharina was born and brought up in Russia. As a child she was always passionate about painting and fine arts. After completing a bachelor degree in Oriental Studies and Chinese Language she was supposed to become a communication expert and mediator in Sino-Russian economic and political relationships. However, having a strong interest in Eastern philosophies she joined the spiritual path of self-discovery, craving for the answers to the questions about spiritual foundations of life. That made her travel and live in Asia for more than 10 years, out of which 5 she spent in Shanghai. Here she started a yoga teaching career. In 2012, after coming to India for the first time Katharina left China to dedicate herself completely to a serious yogic education – in ashrams, yoga retreats and meditation camps. Having Ashtanga Vinyasa as a primary style of her practice, Katharina also teaches Hatha Yoga, Iyengar Yoga and Yin Yoga, alternating that with Yoga Anatomy, Adjustments & Alignment, Vedic Philosophy, Kriyas, Yoga Nidra, Pranayama and Meditation.
Evy Ferraro, UK
Yoga Therapy & Anatomy
Evy has completed 1000 hours of teacher training, including 300 TTC with Trimurti Yoga in Goa, and has been running retreats, workshops and training worldwide. Evy’s passion lies where East meets West with somatic embodiment of the practice, integrated anatomy and myofascial release. Working with physiotherapists for 3 years in London gave her insight that there was more to the western approach of medicine, which initiated her Yoga journey to India in 2016.
Arya Murty, India
Yoga Philosophy & Meditation
Murtijee, as he is fondly called, was born in Brahmin Family in Southern India, and has been practicing yoga for over last 28 years besides being a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance. Arya started his yogic practices at the age of 15. He improved and deepened his yogic practices under the guidance of Sivananda Ashram, and also by senior teachers of a very famous and traditional Bihar School of Yoga who are well known masters of real Hatha Yoga. He also lived in Swami Dayananda Ashram as a residential student of Vedanta for 3 years. Under the guidance of Acharya Sakshatkritananda ji, he studied the Upanishads & Bhagavad-Gita.
Alban Aubertin, France
Hatha & Kundalini Tantra Yoga
Alban has completed a 500-hour Yoga TTC at Trimurti Yoga in India. After this training, based on Ayurveda and the 5 elements, he turned towards more therapeutic approach in yoga, and focuses his classes on holistic health support: organs, body systems, meridians and seasons. Alban teaches mainy Hatha and Kundalini Yoga.
Brittany Griffith, USA
Hatha Yoga & Yin Yoga
Brittany Griffiths is an E-RYT 200, RYT 500 certified yoga instructor from sunny San Diego, CA. With over 2000 hours of experience through teacher trainings, workshops, classes and retreats, Brittany has been guiding students throughout the U.S and abroad since 2013. Her personal practice as well as her teaching emphasize the intimate connection with the breath and it’s relationship with the body, mind and spirit. She states, “The breath is our direct connection to the present moment. Breath is Bliss, Joy, Freedom and Love in its purest form.” Brittany enjoys guiding students through thoughtfully curated, creative and soulful classes infused with mindful movement, breath work, meditation and sound.
Saskia Pöppke, Germany
Hatha Yoga and Yoga In The Market
Saskia started her professional yoga journey with the 200h YTTC Multistyle in Hatha, Ashtanga Vinyasa, and Vinyasa at Trimurti Yoga Goa in 2019. After coming back to her homebase Berlin, she continued on her path by attending the 300hr Hatha Yoga TTC at the Yoga Circle Berlin Academy focused on Hatha Yoga. As a former film and advertising producer with 15 years of international working experience, Saskia is a passionate story teller and marketing strategist. She recently discovered her calling to accompany people in their individual change processes by continuing her education with courses in personal and lifestyle coaching and consulting.
UPCOMING TRAININGS IN BALI
200hr HATHA & VINYASA
Sept 1 – 23
Oct 31 – Nov 22
Nov 28 – Dec 20
Jan 9 – 31
Feb 6 – 28
March 7 – 29
200 hours Multi-Style Yoga TTC is a signature course designed by Trimurti Yoga Team for all yoga practitioners who want to study yoga in depth, and get proper certification accredited by Yoga Alliance.
This certification allows you to teach yoga all over the world.
Our 200-hrs Yoga TTC consists of 2 modules, which you can take together, separately, or in any order of your choice.Module 1 is dedicated to HATHA YOGA with its traditional and modern modifications. Module 2 is dedicated to VINYASA FLOW with its traditional and modern modifications.
The course consists of many various types of classes – guided asana and meditation sessions, analytical asana clinic, lectures, discussions and interactive workshops. Teaching future yoga teachers has been our passion for the past 13 years, and we make sure that the educational process is not only rich, but also easy to digest, useful and practical.
Most of our students call TTC – the TOTAL TRANSFORMATION COURSE.
Apart from a solid ASANA practice at Trimurti Yoga we focus on ANATOMY, TEACHING METHODOLOGY and PHILOSOPHY.
The aim of 200-hour yoga teacher training is to prepare you for teaching yoga with safety and confidence.
12 – 15 students
Hatha | Vinyasa
100% local & organic, plant based
200hr Yoga Alliance
MODULE 1 : TRADITIONAL HATHA
Hatha Yoga is the oldest known branch of yoga, and includes not only physical poses (asanas), but also breathing exercises and meditation techniques, so that one can control the body & mind, and keep them in a good health. Hatha Yoga is practiced mostly in a slow and static way, but modern practices of hatha yoga can include a slow flow.
TRIMURTI YOGA SYLLABUS MODULE 1 :
- Asana – foundational hatha yoga poses, their benefits and contraindications, daily hatha sessions, including traditional hatha, modern hatha & hatha flow
- Alignment and adjustment techniques
- Cueing and communication for yoga teachers
- Sequencing and the art of creating a safe yoga class
- Pranayama – breathing techniques as per the traditional hatha yoga texts
- Philosophy – Hatha Yoga Pradipika, Ashtanga Yoga (8limbs)
- Yoga Science – Pancha Kosha, Prana, Bandhas, Mudras, traditional sequencing
- Kriyas / cleansing techniques
- Meditation – daily practice and theory
- Anatomy: introduction, skeletal, muscular and respiratory systems, basic bio-mechanics of the body
- Regular teaching practice and mentoring
MODULE 2 : VINYASA FLOW
Vinyasa flow is one of the most popular modern styles of a yoga practice, and is based on a dynamic and faster pace. Vinyasa comes in variety of forms, from a classical Vinyasa Krama Yoga, through the rigid Ashtanga Primary Series, up to modern flows merged with dance, martial arts and fitness. At Trimurti Yoga you will experience a wide spectrum of Vinyasa style, starting from the fundamental Ashtanga, through a therapeutic 5-Elemental flows, up to its creative and very modern forms.
TRIMURTI YOGA SYLLABUS MODULE 2 :
- Asana – Ashtanga and Vinyasa Krama Yoga based poses and classes, daily Vinyasa practice sessions
- Alignment and Adjustment techniques
- Sequencing – basic and advanced sequencing techniques
- Cueing – types of cueing and effective cueing strategies for dynamic styles
- Philosophy – Patanjali’s Yoga Sutras with the contemporary approach
- Yoga Science: basics of Ayurveda and 5 Elements
- Functional Anatomy – asana based anatomy approach, bio-mechanics of the body, nervous system
- Regular teaching practice & mentoring
200hr HATHA & VINYASA
6:30-9:00 | Sadhana & Morning Practice
9:00-10:00 | Breakfast
10:00-11:30 | Yoga philosophy & Education
11:45-1:00 | Posture Lab
1:00-2:30 | Lunch
2:30-4:00 | Anatomy
4:15-5:45 | Evening Reflection (Yin, Kundalini…)
6:00-7:00 | Meditation
All trainings are held in a beautiful private resort in Amed, Kelapa Cottage
Kelapa Cottage is located in Amed – one of the most beautiful places in Bali, popular mostly for snorkeling and diving.
Kelapa is hidden in a quiet area surrounded by forest and green hills, yet it takes only a few minutes to reach the main market and the beach with all restaurants and cafes.
The resort boasts 4 Shared Cottages, 2 Single Rooms and 2 dormitories situated around a beautiful swimming pool in a lush tropical garden. It is a very peaceful spot – perfect for your Yoga Teacher Training Course in Bali.
During the pandemic, a 7-nights quarantine at Jakarta is required.
As we understand that it is an extra cost for you, Trimurti Yoga Bali has decided to offer a 20% discount on the course fee until the situation is back to normal
DORMITORY – 3 students
SHARED COTTAGE – 2 students
SPECIAL OFFER – people in Indonesia
19 jutas IDR (based on Dormitory)
30HR PRE-TRAINING COURSE
– 15hr pre-recorded yoga classes (Hatha, Vinyasa & Yin)
– 15hr pre-recorded class of Yoga Philosophy
teach by our indian master Arya Murti
3 veggie meals per day (except on days off)
Business visa (B211) valid for 2 months
(not included in the special offer for local people)
Manual, note book, etc…
From Denpasar Airport to Kelapa Cottage, Amed.
Apply now to reserve your spot for an upcoming training. Please reserve your spot early as they generally sell out 3-4 months in advance. Our staff will contact you within 24 hours after you make your application.