TRIMURTI YOGA BALI

300 hours Yoga Alliance registered
MEDITATION, YIN & VINYASA

All inclusive Yoga Teacher Training

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Train with the best

INTERNATIONAL TEACHERS

Trimurtiyoga team has a perfect balance of Indian and international teachers from all over the globe, creating a unique fusion of Eastern and western approach to yoga asanas and philosophy.

We teach yoga practice based on our understanding of people’s bio individualities and diversity, and teach yoga that is safe, customized and beneficial for different people with different needs and different abilities.

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ON YOGA ALLIANCE
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What our graduates say about us

Daria, Poland, Our ex student speaking about her experience with our 300hour Vinyasa, Yin & Meditation Yoga Teacher Training Course in Bali 2022.

OUR TEAM

We love diversity !
That's why we cooperate with
highly qualified yoga experts and teachers
from different countries, of different ages,
from different cultural and professional backgrounds.
We believe that everyone is unique, and
we see yoga as a "system beyond system".
Yoga is not about dogma.

Evy-Ferraro

Evy Ferraro, UK

Yoga Therapy & Anatomy

Evy has completed 1000 hours of teacher training, including 300 TTC with Trimurti Yoga in Goa, and has been running retreats, workshops and training worldwide. Evy’s passion lies where East meets West with somatic embodiment of the practice, integrated anatomy and myofascial release. Working with physiotherapists for 3 years in London gave her insight that there was more to the western approach of medicine, which initiated her Yoga journey to India in 2016.

Katharina-DeMoley

Katharina DeMoley, Russia

Yoga Asanas, Philosophy & Meditation

Katharina was born and brought up in Russia. As a child she was always passionate about painting and fine arts. After completing a bachelor degree in Oriental Studies and Chinese Language she was supposed to become a communication expert and mediator in Sino-Russian economic and political relationships. However, having a strong interest in Eastern philosophies she joined the spiritual path of self-discovery, craving for the answers to the questions about spiritual foundations of life. That made her travel and live in Asia for more than 10 years, out of which 5 she spent in Shanghai. Here she started a yoga teaching career. In 2012, after coming to India for the first time Katharina left China to dedicate herself completely to a serious yogic education – in ashrams, yoga retreats and meditation camps. Having Ashtanga Vinyasa as a primary style of her practice, Katharina also teaches Hatha Yoga, Iyengar Yoga and Yin Yoga, alternating that with Yoga Anatomy, Adjustments & Alignment, Vedic Philosophy, Kriyas, Yoga Nidra, Pranayama and Meditation.

Arya-Murti

Arya Murty, India

Yoga Philosophy & Meditation

Murtijee, as he is fondly called, was born in Brahmin Family in Southern India, and has been practicing yoga for over last 28 years besides being a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance. Arya started his yogic practices at the age of 15. He improved and deepened his yogic practices under the guidance of Sivananda Ashram, and also by senior teachers of a very famous and traditional Bihar School of Yoga who are well known masters of real Hatha Yoga. He also lived in Swami Dayananda Ashram as a residential student of Vedanta for 3 years. Under the guidance of Acharya Sakshatkritananda ji, he studied the Upanishads & Bhagavad-Gita.

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Brittany Griffith, USA

Hatha Yoga & Yin Yoga

Brittany Griffiths is an E-RYT 200, RYT 500 certified yoga instructor from sunny San Diego, CA. With over 2000 hours of experience through teacher trainings, workshops, classes and retreats, Brittany has been guiding students throughout the U.S and abroad since 2013. Her personal practice as well as her teaching emphasize the intimate connection with the breath and it’s relationship with the body, mind and spirit. She states, “The breath is our direct connection to the present moment. Breath is Bliss, Joy, Freedom and Love in its purest form.” Brittany enjoys guiding students through thoughtfully curated, creative and soulful classes infused with mindful movement, breath work, meditation and sound.

UPCOMING TRAININGS IN BALI

300hr MEDITATION, YIN & VINYASA

4th August – 29th August

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ABOUT THE TRAINING

The 300 hour Yoga Teacher Training Course Bali (Yoga Alliance registered) is an advanced, second level course designed to improve not only your personal yoga practice, but also your yoga teaching skills. We prepared a very exciting program based on Meditation, including Yoga Nidra, Yin Yoga and advanced Vinyasa Flow.

We dedicate this course to all the graduates of 200 hour Yoga Teacher Training Course from all over the world, from all yoga styles and traditions.

In 300 hour yoga teacher training in Bali program we concentrate on art of teaching yoga, sequencing of yoga classes, alignment & adjustments, and therapeutic/elemental yoga.

We will train you in several aspects of Yoga: starting from asanas, pranayama & meditation, through art of composing yoga classes, to anatomy and philosophy, with an accent on teaching practicum and teaching methodology.

As our groups are small you will have an opportunity to teach a lot, and improve your teaching skills. We give each of our students our personal care and constant feedback. Our aim is to prepare you for being an independent, wise and flexible Yoga Teacher who is able to customise a class to every client, even to the most challenging one, and for those with special needs and health issues.

It is a second level of training which allows you to deepen your teaching yoga profession and become an expert in many styles and for many different customers.

Through Trimurti Yoga’s 300 hour yoga teacher training program, you can become a Registered Senior Yoga Teacher (RYT 500) with Yoga Alliance.

Pre-requisite! This program is designed for yoga teachers and 200 Yoga TTC graduates (RYT 200) with minimum 100 hours of teaching experience.

This is an intensive and advanced yoga course for all those who want to deepen their yoga practice & teaching, who want to get to know more details on Yoga and Ayurveda sciences, yoga anatomy, teaching methodology, alignment and adjustments, art of sequencing, and who want to understand the influence of asana practice on the human body-mind-emotions complex

Class size

12 – 15 students

Yoga styles

Yin | Vinyasa | Yoga Nidra

Meditation

Class length

26 days

Food

100% local & organic, plant based

Skills level

Advanced

Certification

300hr Yoga Alliance

Location

Amed, Bali

 

MODULE 1 : VINYASA FLOW

Vinyasa flow is one of the most popular modern styles of a yoga practice, and is based on a dynamic and faster pace. Vinyasa comes in variety of forms, from a classical Vinyasa Krama Yoga, through the rigid Ashtanga Primary Series, up to modern flows merged with dance, martial arts and fitness. At Trimurti Yoga you will experience a wide spectrum of Vinyasa style, starting from the fundamental Ashtanga, through a therapeutic 5-Elemental flows, up to its creative and very modern forms.

TRIMURTI YOGA SYLLABUS MODULE 2 :

  • Asana – Ashtanga and Vinyasa Krama Yoga based poses and classes, daily Vinyasa practice sessions
  • Alignment and Adjustment techniques
  • Sequencing – basic and advanced sequencing techniques
  • Cueing – types of cueing and effective cueing strategies for dynamic styles
  • Philosophy – Patanjali’s Yoga Sutras with the contemporary approach
  • Yoga Science: basics of Ayurveda and 5 Elements
  • Functional Anatomy – asana based anatomy approach, bio-mechanics of the body, nervous system
  • Regular teaching practice & mentoring

MODULE 2 : YIN YOGA

For the past few years, YinYoga became one of the most popular yoga style practice across the globe. In todays ‘Yang’ lifestyle which makes us so exausted without energy & mental unrest. Its time for going more “Yin-Side.” Yin is the answer to balance the intensive lifestyle in todays contemporary times. It calms down our parasympathetic nervous system, relaxes our body & mind.

YinYoga is a meditative slow-paced style of yoga with various poses that are ‘held’ for longer period of time (usually five minutes or even longer duration) which allows our body to feel the gentle pressure and compression on each tissues. The whole main focus of YinYoga practice is to relax the muscles as much as possible. YinYoga is completely based on TCM ( Traditional Chinese Medicine ) and works in tandem with meridians & acupressure points our 5 elements in our body ( earth, water,fire,air & space ) YinYoga is an inward journey or it can become meditation itself.

TRIMURTI YOGA SYLLABUS MODULE 1 :

  • Yin Yoga in the context of Traditional Chinese Medicine(TCM)
  • Theory of Yin and Yang and the 5 Elements based on TCM
  • Main Meridians in the body – their location and functions
  • Yin and Yang organs and their functions
  • Yin postures supporting 5 Elements, Meridians and Organs
  • Anatomy of the spine: how to practice Yin Yoga safely for the spine
  • Functional anatomy: analysis of the upper body — back, torso, neck, and shoulders
  • ‘Asana Clinic’ – individual modifications of Yin postures for every participant
  • Methodology of teaching Yin Yoga: sequencing, instructions, and yoga props
  • Yogic Philosophy
  • Teaching Practicum

MODULE 3 : MEDITATION, PRANAYAMA & YOGA NIDRA

PRANAYAMA Yogic meditation is commonly called as Pranayama. Mostly translated as “breath control”. In Sanskrit “prana” means life energy and “yama” means control. It is also knowns as “life source.” while most of the buddhist meditation focus on passively observing breath, yogic meditation like pranayama mostly focus on actively controlling the breath ”becoming the master of breath”. There are various pranayama meditation techniques that you can practice in your daily life.

YOGA NIDRA “Yoga” means awareness, “Nidra” means sleeping. Yoga Nidra means sleeping with awareness. It is a profound systematic and scientific, practice. It deals with subconscious mind. Uproots unwanted tendencies. Seeds new traits and moulds total personality. Yoga Nidra results in conscious awareness of deep state of mind which is also known as Prajna (purest form of wisdom, intelligence and understanding) in Manduka Upanishad.

MEDITATION is natural to everyone. A child plays in meditation. A singer sings, a dancer dances, a scientist explores in meditation. Every student tunes to meditative mind while writing an examination. Recollect your school or college days. Your examination day, suppose that you prepared well, you can answer any questions. You went to examination hall. You don’t think about next day exam. After receiving question paper, your thoughts will be with reference to the question in the paper only. You don’t think about unasked questions, while answering a particular question, you think that only. You don’t think about already answered one; or the question to be answered. This state of mind is called ‘mind’ with continuous flow of similar thoughts. This is meditative mind. You are in meditation while writing examination, principle remains same. What you do meditation as spiritual practice, your thought process has to be uninterruptedly on your goal of meditation. To achieve this our ancient masters suggested practices. You will learn them as revealed in classical text. Learn. Understand. Explore. Continue.

WHAT you say about us

"My experience with Trimurti yoga was beautiful. They are a school with excellent ethics and a well rounded and dynamic group of teachers who provided me with thorough and enjoyable training. I continue to feel supported by them as I go on to teach and grow."
Anoushka Tallulah Mangan
Anoushka Tallulah ManganYoga Teacher & Reiki Facilitator, Ireland
"My time at Trimurti Yoga was life-changing and will forever be one of the best experiences of my life. The school, the teachers, the teaching content and the location were absolutely fantastic. I didn't expect to learn so much for my career as a yoga teacher and for my entire life. The teaching content was very practice-oriented and I could directly apply it for teaching my own classes. I'm regularly recommending Trimurti Yoga as the best place to do a yoga teacher training."
Sabrina Kurz
Sabrina KurzYoga Teacher, Germany
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DAILY SCHEDULE

300hr MEDITATION, YIN & VINYASA

6:30-9:00 : Sadhana & Morning Practice

9:00-10:00 : Breakfast

10:00-11:30 : Yoga Philosophy & Education

11:45-1:00 : Posture Lab

1:00:2:30 : Lunch

2:30-4:00 : Anatomy

4:15-5:45 : Evening Reflection (Yin, Kundali…)

6:00-7:00 : Meditation

THE RESORT

All trainings are held in a beautiful private resort in Amed, Kelapa Cottage

Kelapa Cottage is located in Amed – one of the most beautiful places in Bali, popular mostly for snorkeling and diving.

Kelapa is hidden in a quiet area surrounded by forest and green hills, yet it takes only a few minutes to reach the main market and the beach with all restaurants and cafes.

The resort boasts 4 Shared Cottages, 2 Single Rooms and 2 dormitories situated around a beautiful swimming pool in a lush tropical garden. It is a very peaceful spot – perfect for your Yoga Teacher Training Course in Bali.

PRICING

During the pandemic, a 4-Nights & 5 Day  quarantine at Bali is required.

As we understand that it is an extra cost for you, Trimurti Yoga Bali has decided to offer you a 300 USD discount on the course fee until the situation is back to normal

DORMITORY – 3 students

2100 USD  ($2400-$300)

SHARED COTTAGE – 2 students

2500 USD  ($2800-$300)

SINGLE ROOM

2900 USD ($3200-$300)

WHAT'S INCLUDED

ACCOMMODATION:

26 nights / On chosen type of accommodation

 

FOOD:

3 veggie meals per day (except on days off)

 

 COURSE MATERIAL :

Manual, note book, etc…

 

AIRPORT TRANSFER :

From Denpasar Airport to Kelapa Cottage, Amed.

 

APPLY NOW

Apply now to reserve your spot for an upcoming training. Please reserve your spot early as they generally sell out 3-4 months in advance. Our staff will contact you within 24 hours after you make your application.

FRENQUENTLY ASKED QUESTIONS

How can I travel to Bali ?

Before to be allowed to fly to Bali, you must accomplished a 5-nights quarantine in Jakarta. This cost is cover by the 20% discount we do offer on the course fee.
The flight from Jakarta to Bali is about 2 hours and cost appr. 30€.

Do I need a visa to come to Bali ?

YES, you need a visa to enter Indonesia. You should get it before your depatrture.
The good news is that TRIMURTI YOGA BALI take care of the process and the payment of your visa. You just have to provide a copy of your passport.

I am new to yoga, but I would still like to join a Yoga Teacher Training Course.
Can I join the course ?

Some yoga students have a good amount of yoga knowledge and they follow a yogic lifestyle but they are not so advance in asana practice. On the other hand some students have a great physical ability for the asana practice but may not have complete understanding of yoga as a awhole. Both the paths leads us to same understanding of yoga. So if you show a deeper dedication and devotion to learn yoga as a whole, the training may be suitable for you.

I am not very flexible in yoga postures and cannot do many advance postures.C
an i still join the course ?

Yes this course is more then the physical flexibility. Yoga is much more than physical asana practice.

What is the maximum number of students in each training?

We have maximum 18 students in each course.

My english is not very good can i still join the course?

We have made all our courses very simple and understandable english. As lomg as you can understand english and speak a little bit you can easliy follow our course structure. There are many non native english speaking students in the course and our team take this into consideration as much as possible to ensure the participants that the course material being tought is easily understand by each individual student.

I dont want to be a yoga teacher, can i still take the training?

Yes for sure you can still join our course for your own growth and benifit. "Yoga is a self journey."

Is there any age limit to do any of the training?

No there is no age limit to do any of our courses.

Do I have to prepare my self before joining the course?

Yes we do suggest our participants to read some books on Yoga like Light on Yoga by BKS Iyengar Light on Yoga or any book which is based on Yoga Philosophy.

Do you provide course materials?

Yes, we do provide yoga teacher training manual for each course.

What is included in the tuition fees?

The tuition fees include your stay 3 meals per day, except for saturday lunch & dinner and all meals on sunday. Also the pickup from the Denpesar Bali airport is included in the fees. During the pandemic, the visa is also include in the fees.

What if I miss some of the classes during the training?

Participants are not supposed to miss any of the classes. Unless you have a illness or medical emergency. We expect our students to attend all the classes. If you miss any classes our team will provide you some assignments to make up the time. Our team will ensure you meet the required hours of study to qualify as a yoga teacher.

What happens if i don't succeed in the exams?

No participant has ever failed in exams. We make sure our students follow the entire course structure with maximum level of understanding of each subject, so there is no fear of failure in the exam.

Can I still work and stay connected to the outside world during my entire training?

The resort has WIFI facility and students are welcome to use their computers & phones during the break time.

What is the cancellation policy?

A 300 euros non-refundable repost is required to book a spot. If for some personal reason you cannot attend the course, you can use your deposit for any other course. The validity of the deposit is two years.
In case the school cancel the course for any reason, you can ask for a refund.

Do you provide yoga mats?

No we do not provide yoga mat, we suggest you to bring your own yoga mat or you can just simply buy one in our Yoga Shop.

Can i participate in a yoga teacher training if i have a medical injury or if I am pregnant?

We would request you to consult with a general health practioner or a doctor, and inform the school while filling up the application form so our team knows the medical history.

Do you provide laundry service?

Yes we do provide laundry service at our resort on extra charges.

What can I do during my free time?

As we are situated on the north east part of Bali Amed Beach. This place is heaven for diving and snorkelling.Also there is famous Lempuyang temple.

How far is the Beach from the resort?

The resort is just 800 meters away from the beach.