PRE YOGA TEACHER TRAINING COURSE 

 

This training is for the student who wish to deepen their practice in Yoga but on the same time they are not ready to commit fully to 200hrs Yoga Teacher Training Course or do not wish to be a Yoga Teacher at the moment. This training offers an intense yoga asana class twice a day along with adjustment and alignment classes.

students also have option to join Philosophy and Anatomy classes during the training. students will be attending the classes along sinde with 200hrs Yoga Teacher Training students.

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DURATION OF THE COURSE

The total duration of the course is 6 nights and 7 days stay at the resort.

Your Daily Schedule

TIMEACTIVITY
07.00 AM – 09.00 AMPractice Session (Hatha/Vinyasa)
09.00 AM – 10.00 AMBreakfast
10.00 AM – 11.20 AMAnatomy
11.40 AM – 01.00 PMAlignment, Adjustments
01.00 PM – 02.30 PMLunch Break
02.40 PM – 04.00 PMYoga Education/Philosophy
04.10 PM – 05.30 PMEvening Reflection(asana) / Teaching Practice/Meditation

DATES & FEES

Students who wish to participate Pre Yoga Teacher Training Course can join any of the 200hrs Yoga Teacher Training Course on every first week of course.

COURSE DETAILS

For all the information regarding the dates, fees & availability please browse the link below.

DATES & AVAILABILITY

START DATEFINISH DATEStatus
8 MARCH 202130 MARCH 2021Apply
5 APRIL 202127 APRIL2021Apply
3 MAY 202125 MAY 2021Apply
31 MAY 202122 JUNE 2021Apply
28 JUNE 202120 JULY 2021Apply
23 AUG 202114 SEPT 2021Apply

Testimonials

200 hour yoga teacher training course in Bali FAQs

The Trimurti yoga training center is in Ubud, Bali.

Trimurti yoga offers a wide variety of yoga programs like 200 hours TTC, 300 hours TTC, prenatal yoga etc.

Yes, it’s a perfect place for beginners to master the art of yoga and become qualified professionals.

It’s an intensive yoga practice for those who are looking at deepening their knowledge about yoga and are interested in knowing more about the history and philosophy of yoga.

  • Kriyas: Theory and practice, benefits and contraindications. Techniques and practical tips: Jala Neti, Sutra Neti, Shankhaprakshalana* (Langhoo Shankhaprakshalana), Vaman Dauti (Kunjal Kriya), Kapalbhati, Trataka – selection
  • Bandhas: Lecture & practice: Moola Bandha, Uddiyana Bandha, Jalandhara Bandha, Maha Bandha
  • Pranayama: Lecture & practical training: Prana & Pranic Body, Abdominal/Diaphragmatic Breathing, Thoracic Breathing, Full Yogic Breathing, Alternate Nostril Breathing, Sheetali Pranayama, Sheetkari Pranayama, Bhramari Pranayama, Ujjayi Pranayama, Bhastrika Pranayama, Kapalbhati
  • Mudras: Meaning and practice – selection
  • Meditation Techniques: Silent Sitting (Vipasana), Dynamic Meditations, Dance Meditations, Kundalini Meditation, Chakra Breathing, Silent Walking in Nature, Silent Day (Individual), Art Meditation – selection
  • Mantras and Chanting
Get in touch with us today to enroll.

200 HR Teacher Training Packages

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!! IN MARCH WE OFFER 100 DISCOUNT FOR ALL ABOVE TICKETS!!!!

!! EARLY BIRD DISCOUNT 100 € if you apply and pay the booking fee at least 3 months in advance!