PRE YOGA TEACHER TRAINING COURSE
This training is for the student who wish to deepen their practice in Yoga but on the same time they are not ready to commit fully to 200hrs Yoga Teacher Training Course or do not wish to be a Yoga Teacher at the moment. This training offers an intense yoga asana class twice a day along with adjustment and alignment classes.
students also have option to join Philosophy and Anatomy classes during the training. students will be attending the classes along sinde with 200hrs Yoga Teacher Training students.
DURATION OF THE COURSEThe total duration of the course is 6 nights and 7 days stay at the resort.
Your Daily Schedule
|07.00 AM – 09.00 AM||Practice Session (Hatha/Vinyasa)|
|09.00 AM – 10.00 AM||Breakfast|
|10.00 AM – 11.20 AM||Anatomy|
|11.40 AM – 01.00 PM||Alignment, Adjustments|
|01.00 PM – 02.30 PM||Lunch Break|
|02.40 PM – 04.00 PM||Yoga Education/Philosophy|
|04.10 PM – 05.30 PM||Evening Reflection(asana) / Teaching Practice/Meditation|
DATES & FEES
Students who wish to participate Pre Yoga Teacher Training Course can join any of the 200hrs Yoga Teacher Training Course on every first week of course.
COURSE DETAILSFor all the information regarding the dates, fees & availability please browse the link below.
DATES & AVAILABILITY
|START DATE||FINISH DATE||Status|
|8 MARCH 2021||30 MARCH 2021||Apply|
|5 APRIL 2021||27 APRIL2021||Apply|
|3 MAY 2021||25 MAY 2021||Apply|
|31 MAY 2021||22 JUNE 2021||Apply|
|28 JUNE 2021||20 JULY 2021||Apply|
|23 AUG 2021||14 SEPT 2021||Apply|
200 hour yoga teacher training course in Bali FAQs
The Trimurti yoga training center is in Ubud, Bali.
Trimurti yoga offers a wide variety of yoga programs like 200 hours TTC, 300 hours TTC, prenatal yoga etc.
Yes, it’s a perfect place for beginners to master the art of yoga and become qualified professionals.
It’s an intensive yoga practice for those who are looking at deepening their knowledge about yoga and are interested in knowing more about the history and philosophy of yoga.
- Kriyas: Theory and practice, benefits and contraindications. Techniques and practical tips: Jala Neti, Sutra Neti, Shankhaprakshalana* (Langhoo Shankhaprakshalana), Vaman Dauti (Kunjal Kriya), Kapalbhati, Trataka – selection
- Bandhas: Lecture & practice: Moola Bandha, Uddiyana Bandha, Jalandhara Bandha, Maha Bandha
- Pranayama: Lecture & practical training: Prana & Pranic Body, Abdominal/Diaphragmatic Breathing, Thoracic Breathing, Full Yogic Breathing, Alternate Nostril Breathing, Sheetali Pranayama, Sheetkari Pranayama, Bhramari Pranayama, Ujjayi Pranayama, Bhastrika Pranayama, Kapalbhati
- Mudras: Meaning and practice – selection
- Meditation Techniques: Silent Sitting (Vipasana), Dynamic Meditations, Dance Meditations, Kundalini Meditation, Chakra Breathing, Silent Walking in Nature, Silent Day (Individual), Art Meditation – selection
- Mantras and Chanting
200 HR Teacher Training Packages
!! IN MARCH WE OFFER 100 € DISCOUNT FOR ALL ABOVE TICKETS!!!!
!! EARLY BIRD DISCOUNT 100 € if you apply and pay the booking fee at least 3 months in advance!