Vinyasa flow 100-hour

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100 hour yinyasa certification

The Trimurtiyoga 100 hour Vinyasa Yoga Teacher Training Program is specifically designed for any yoga practitioner who wants to expand and improve their knowledge, teaching skills and include Vinyasa Yoga in their daily practice or to pursue their career as a Vinyasa Yoga Teacher. This 9 Days, 100 hour Vinyasa Yoga teacher training course is suitable for any Yoga practitioners. Vinyasa Yoga also known as Power Vinyasa is physically challenging and it helps you to build physical strength and indurance. During the training you will often need to adapt and modify certain Yoga postures to make it more accessible to your students.

During the 9 days long intensive training, you will be guided by our teachers to learn how to prepare and lead a Vinyasa Class. 
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Get certified in 100 hour vinyasa flow teacher training in Bali and start spreading the peace today.

Maria Lopez, Ecuador, Our ex student speaking about her experience with our 200hour Hatha & Vinyasa Yoga Teacher Training Course in Bali 2022

Sasha, USA, Our ex student speaking about her experience with our 200hour Hatha & Vinyasa Yoga Teacher Training Course in Bali 2022

Video Testimonials
yoga Alliance Testimonials
300 hour yoga teacher training in Bali

What Will You Learn ?

Here is an overview of what you will learn during this course.
Practice various different sequences of Vinyasa Yoga.
Instructing alignments and adjustments of key postures in detail.
Learning how to prevent common yoga injuries.
Adapting the various elements of Vinyasa Flow ( example Sun Salutations)
Instructing different sequences of Vinyasa Flow.
Practice teaching and adjusting Vinyasa Yoga class as per students requirements.
Learning the philosophy and history of Vinyasa Yoga
Learning how to apply different modifications for common injuries.

Vinyasa flow 100 HOUR

 

Vinyasa flow is one of the most popular modern styles of a yoga practice, and is based on a dynamic and faster pace. Vinyasa comes in variety of forms, from a classical Vinyasa Krama Yoga, through the rigid Ashtanga Primary Series, up to modern flows merged with dance, martial arts and fitness. At Trimurti Yoga you will experience a wide spectrum of Vinyasa style, starting from the fundamental Ashtanga, through a therapeutic 5-Elemental flows, up to its creative and very modern forms.

  • Asana – Ashtanga and Vinyasa Krama Yoga based poses and classes, daily Vinyasa practice sessions
  • Alignment and Adjustment techniques
  • Sequencing – basic and advanced sequencing techniques
  • Cueing – types of cueing and effective cueing strategies for dynamic styles
  • Philosophy – Patanjali’s Yoga Sutras with the contemporary approach
  • Yoga Science: basics of Ayurveda and 5 Elements
  • Functional Anatomy – asana based anatomy approach, bio-mechanics of the body, nervous system
  • Regular teaching practice & mentoring

PRICING

DORMITORY – 3 students

$1800($2100-$300)

SHARED COTTAGE – 2 students

 $2200($2500-$300)

SINGLE ROOM

 $2600 ($2900-$300)

WHAT'S INCLUDED

ACCOMMODATION

22 nights / On chosen type of accommodation

FOOD

3 veggie meals per day (except on days off) 

COURSE MATERIAL

Manual, note book, etc…

AIRPORT TRANSFER

From Denpasar Airport to Kelapa Cottage, Amed.

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Apply now to reserve your spot for an upcoming training. Please reserve your spot early as they generally sell out 3-4 months in advance. Our staff will contact you within 24 hours after you make your application.