Vinyasa flow 100-hour

100 hour yinyasa certification

The Trimurtiyoga 100 hour Vinyasa Yoga Teacher Training Program is specifically designed for any yoga practitioner who wants to expand and improve their knowledge, teaching skills and include Vinyasa Yoga in their daily practice or to pursue their career as a Vinyasa Yoga Teacher. This 9 Days, 100 hour Vinyasa Yoga teacher training course is suitable for any Yoga practitioners. Vinyasa Yoga also known as Power Vinyasa is physically challenging and it helps you to build physical strength and indurance. During the training you will often need to adapt and modify certain Yoga postures to make it more accessible to your students.

During the 9 days long intensive training, you will be guided by our teachers to learn how to prepare and lead a Vinyasa Class.

Get certified in 100 hour vinyasa flow teacher training in Bali and start spreading the peace today.

Maria Lopez, Ecuador, Our ex student speaking about her experience with our 200hour Hatha & Vinyasa Yoga Teacher Training Course in Bali 2022

Sasha, USA, Our ex student speaking about her experience with our 200hour Hatha & Vinyasa Yoga Teacher Training Course in Bali 2022

What Will You Learn ?

Here is an overview of what you will learn during this course.

Practice various different sequences of Vinyasa Yoga.

Instructing alignments and adjustments of key postures in detail.

Learning how to prevent common yoga injuries.

Adapting the various elements of Vinyasa Flow ( example Sun Salutations)

Instructing different sequences of Vinyasa Flow.

Practice teaching and adjusting Vinyasa Yoga class as per students requirements.

Learning the philosophy and history of Vinyasa Yoga

Learning how to apply different modifications for common injuries.

Vinyasa flow 100 HOUR

Vinyasa flow is one of the most popular modern styles of a yoga practice, and is based on a dynamic and faster pace. Vinyasa comes in variety of forms, from a classical Vinyasa Krama Yoga, through the rigid Ashtanga Primary Series, up to modern flows merged with dance, martial arts and fitness. At Trimurti Yoga you will experience a wide spectrum of Vinyasa style, starting from the fundamental Ashtanga, through a therapeutic 5-Elemental flows, up to its creative and very modern forms.

Asana – Ashtanga and Vinyasa Krama Yoga based poses and classes, daily Vinyasa practice sessions
Alignment and Adjustment techniques
Sequencing – basic and advanced sequencing techniques
Cueing – types of cueing and effective cueing strategies for dynamic styles
Philosophy – Patanjali’s Yoga Sutras with the contemporary approach
Yoga Science: basics of Ayurveda and 5 Elements
Functional Anatomy – asana based anatomy approach, bio-mechanics of the body, nervous system
Regular teaching practice & mentoring

OUR TEAM

We love diversity !
That's why we cooperate with
highly qualified yoga experts and teachers
from different countries, of different ages,
from different cultural and professional backgrounds.
We believe that everyone is unique, and
we see yoga as a "system beyond system".
Yoga is not about dogma.

Katharina DeMoley, Russia

Yoga Asanas, Philosophy & Meditation

Katharina was born and brought up in Russia. As a child she was always passionate about painting and fine arts. After completing a bachelor degree in Oriental Studies and Chinese Language she was supposed to become a communication expert and mediator in Sino-Russian economic and political relationships. However, having a strong interest in Eastern philosophies she joined the spiritual path of self-discovery, craving for the answers to the questions about spiritual foundations of life. That made her travel and live in Asia for more than 10 years, out of which 5 she spent in Shanghai. Here she started a yoga teaching career. In 2012, after coming to India for the first time Katharina left China to dedicate herself completely to a serious yogic education – in ashrams, yoga retreats and meditation camps. Having Ashtanga Vinyasa as a primary style of her practice, Katharina also teaches Hatha Yoga, Iyengar Yoga and Yin Yoga, alternating that with Yoga Anatomy, Adjustments & Alignment, Vedic Philosophy, Kriyas, Yoga Nidra, Pranayama and Meditation.

Evy Ferraro, UK

Yoga Therapy & Anatomy

Evy has completed 1000 hours of teacher training, including 300 TTC with Trimurti Yoga in Goa, and has been running retreats, workshops and training worldwide. Evy’s passion lies where East meets West with somatic embodiment of the practice, integrated anatomy and myofascial release. Working with physiotherapists for 3 years in London gave her insight that there was more to the western approach of medicine, which initiated her Yoga journey to India in 2016.

Arya Murty, India

Yoga Philosophy & Meditation

Murtijee, as he is fondly called, was born in Brahmin Family in Southern India, and has been practicing yoga for over last 28 years besides being a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance. Arya started his yogic practices at the age of 15. He improved and deepened his yogic practices under the guidance of Sivananda Ashram, and also by senior teachers of a very famous and traditional Bihar School of Yoga who are well known masters of real Hatha Yoga. He also lived in Swami Dayananda Ashram as a residential student of Vedanta for 3 years. Under the guidance of Acharya Sakshatkritananda ji, he studied the Upanishads & Bhagavad-Gita.

Brittany Griffith, USA

Hatha Yoga & Yin Yoga

Brittany Griffiths is an E-RYT 200, RYT 500 certified yoga instructor from sunny San Diego, CA. With over 2000 hours of experience through teacher trainings, workshops, classes and retreats, Brittany has been guiding students throughout the U.S and abroad since 2013. Her personal practice as well as her teaching emphasize the intimate connection with the breath and it’s relationship with the body, mind and spirit. She states, “The breath is our direct connection to the present moment. Breath is Bliss, Joy, Freedom and Love in its purest form.” Brittany enjoys guiding students through thoughtfully curated, creative and soulful classes infused with mindful movement, breath work, meditation and sound.

Saskia Pöppke, Germany

Hatha Yoga and Yoga In The Market

Saskia started her professional yoga journey with the 200h YTTC Multistyle in Hatha, Ashtanga Vinyasa, and Vinyasa at Trimurti Yoga Goa in 2019. After coming back to her homebase Berlin, she continued on her path by attending the 300hr Hatha Yoga TTC at the Yoga Circle Berlin Academy focused on Hatha Yoga. As a former film and advertising producer with 15 years of international working experience, Saskia is a passionate story teller and marketing strategist. She recently discovered her calling to accompany people in their individual change processes by continuing her education with courses in personal and lifestyle coaching and consulting.

Ajay Semwal, India

Hatha Yoga & Pranayama

Ajay was born in a Brahmin family on the foothills of Himalayas close to Rishikesh India. From the early age his father taught him yogic lifestyle, Asana practice, kriyas and ancient mantras chanting. Ajay has done master degree in a yoga therapy from H.N.B.G University Srinagar India and now he teaches with trimurtiyoga & shares traditional Hatha&Vinyasa yoga, Pranayama classes.

THE RESORT

All trainings are held in a beautiful private resort in Amed, Kelapa Cottage

Kelapa Cottage is located in Amed – one of the most beautiful places in Bali, popular mostly for snorkeling and diving.

Kelapa is hidden in a quiet area surrounded by forest and green hills, yet it takes only a few minutes to reach the main market and the beach with all restaurants and cafes.

The resort boasts 4 Shared Cottages, 2 Single Rooms and 2 dormitories situated around a beautiful swimming pool in a lush tropical garden. It is a very peaceful spot – perfect for your Yoga Teacher Training in Bali.

PRICING

DORMITORY – 3 students

$1800($2100-$300)

SHARED COTTAGE – 2 students

$2200($2500-$300)

SINGLE ROOM

$2600 ($2900-$300)

WHAT'S INCLUDED

ACCOMMODATION

22 nights / On chosen type of accommodation

FOOD

3 veggie meals per day (except on days off)

COURSE MATERIAL

Manual, note book, etc…

AIRPORT TRANSFER

From Denpasar Airport to Kelapa Cottage, Amed.

APPLY NOW

Apply now to reserve your spot for an upcoming training. Please reserve your spot early as they generally sell out 3-4 months in advance. Our staff will contact you within 24 hours after you make your application.

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PHONE NUMBER

COUNTRY CODE

DESIRED MONTH OF TRAINING

ACCOMMODATION

WHERE DO YOU LIVE ?

YOUR AGE

HOW DID YOU HEARD ABOUT US?

YEARS OF PRACTICE

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FRENQUENTLY ASKED QUESTIONS

Do I need a visa to come to Bali ?

YES, you need a visa to enter Indonesia. You should get it before your depatrture.
The good news is that TRIMURTI YOGA BALI take care of the process and the payment of your visa. You just have to provide a copy of your passport.

Do you provide airport transfers ?

Yes we do provide the airport transfers only on arrival terminal Denpasar international airport Bali.

Can you help us with airport drop when we leave after the course?

Yes we will help you arrange taxi drop to airport for your flight back to home. This is chargeable & you can pay the taxi operator straight. Most often our students go back together in groups and share the taxi cost.

I am new to yoga, but I would still like to join a Yoga Teacher Training Course.
Can I join the course ?

Some yoga students have a good amount of yoga knowledge and they follow a yogic lifestyle but they are not so advance in asana practice. On the other hand some students have a great physical ability for the asana practice but may not have complete understanding of yoga as a awhole. Both the paths leads us to same understanding of yoga. So if you show a deeper dedication and devotion to learn yoga as a whole, the training may be suitable for you.

I am not very flexible in yoga postures and cannot do many advance postures.C
an i still join the course ?

Yes this course is more then the physical flexibility. Yoga is much more than physical asana practice.

What is the maximum number of students in each training?

We have maximum 18 students in each course.

My english is not very good can i still join the course?

We have made all our courses very simple and understandable english. As lomg as you can understand english and speak a little bit you can easliy follow our course structure. There are many non native english speaking students in the course and our team take this into consideration as much as possible to ensure the participants that the course material being tought is easily understand by each individual student.

I dont want to be a yoga teacher, can i still take the training?

Yes for sure you can still join our course for your own growth and benifit. "Yoga is a self journey."

Is there any age limit to do any of the training?

No there is no age limit to do any of our courses.

Do I have to prepare my self before joining the course?

Yes we do suggest our participants to read some books on Yoga like Light on Yoga by BKS Iyengar Light on Yoga or any book which is based on Yoga Philosophy.

Do you provide course materials?

Yes, we do provide yoga teacher training manual for each course.

What is included in the tuition fees?

The tuition fees include your stay 3 meals per day, except for saturday lunch & dinner and all meals on sunday. Also the pickup from the Denpesar Bali airport is included in the fees. During the pandemic, the visa is also include in the fees.

What if I miss some of the classes during the training?

Participants are not supposed to miss any of the classes. Unless you have a illness or medical emergency. We expect our students to attend all the classes. If you miss any classes our team will provide you some assignments to make up the time. Our team will ensure you meet the required hours of study to qualify as a yoga teacher.

What happens if i don't succeed in the exams?

No participant has ever failed in exams. We make sure our students follow the entire course structure with maximum level of understanding of each subject, so there is no fear of failure in the exam.

Can I still work and stay connected to the outside world during my entire training?

The resort has WIFI facility and students are welcome to use their computers & phones during the break time.

What is the cancellation policy?

A 300 euros non-refundable repost is required to book a spot. If for some personal reason you cannot attend the course, you can use your deposit for any other course. The validity of the deposit is two years.
In case the school cancel the course for any reason, you can ask for a refund.

Do you provide yoga mats?

No we do not provide yoga mat, we suggest you to bring your own yoga mat or you can just simply buy one in our Yoga Shop.

Can i participate in a yoga teacher training if i have a medical injury or if I am pregnant?

We would request you to consult with a general health practioner or a doctor, and inform the school while filling up the application form so our team knows the medical history.