200 hour yoga teacher training in Bali is an intensive yoga practice for those who are looking at deepening their knowledge about yoga and are interested in knowing more about the history and philosophy of yoga.
This course is especially dedicated to people who want to start teaching Yoga and earn a certificate for the same.
Become a certified 200 yoga teacher
The course
This course is intensive training to become a professional and world wide accredited yoga Yoga teacher in 24 days.
The course is designed only with one goal in mind : to make you a more confident yoga teacher .
Our 200 hour yoga teacher training in Bali is a professional course that deals with in-depth knowledge of classical yoga .
this comprehensive course is deal for people who wish to pursue teaching as a career or advance further in their yoga journey it gives you the unique opportunity to learn authentic yoga from Indian teachers in the traditional Gurukul ‘
System at one of our yoga ashrams in India or The Netherlands.
It is a tried -and tested course which has been developed and refined over the last 15 years.
After the course you will be able to teach yoga with confidence and proper certification . this is our guarantee
You will spend 24 days at our beautiful yoga ashram. You will eat healthy vegetarian meals
Cooked with love and care . you will be completely immersed in the yogic lifestyle , philosophy
Practice of yoga and meditation . You will share the space with other like- minded people from different parts of the world , who by the end will become like family to you.
The serene atmosphere of our ashrams will help you focus on the training and therefore you will
Learn and grow beyond your expectation , Most of our students are surprised by how much they learn in such a short period.
And once you have completed the course , we are still there for you
With our Post-course support and mentoring .
Course Highlights
During our 200 hour yoga teacher training in Bali
- Yoga asanas , in-depth yogic philosophy ,extensive yoga anatomy , daily pranayama &Meditation , and much more
- Become confident to teach with 60 hours hands -on teaching practice
- Acquire expert teaching skills as you learn how to give proper instruction , and
- How to apply correction and modification techniques
- Learn how to sequence yoga postures and create classes with specific goals and themes
- Learn how to teach people of different ages , background and body types
- Receive a worldwide accredited yoga teacher certification in 24 intensive days
- Be fully immersed in the yogic lifestyle as you study at a traditional yoga ashram
- Receive guidance for how to start your own yoga school / yoga studio
Certification & Accreditation
The trimurti yoga bali teacher training is spread over four weeks of intensive yoga training covering 240 hours in total . therefore our teacher training courses exceed the international standards of
A 200 hour yoga teacher certification.
Our teacher certification is accredited by yoga Alliance , International yoga federation ,
European yoga Association and CRKBO, and it is also accepted by all major yoga
Federations worldwide, After completion , you can also follow our 300 hour yoga teacher training in certification.
Course curriculum
Yoga Asanas ;Practice & Teaching
- Yoga Asanas ;Practice & Teaching
- You will get 60 hours of hands -on teaching practice under the direct supervision of our teachers
- This unique aspect of our courses will give you confidence to start teaching yoga right away .
- Therefore our 200 hours Hatha yoga certification course is ideal for aspiring teachers. It is
- However also of great value for anymore who primarily wants to have a good foundation in yoga
- And deepen their own practice.
- 170+ classical Hatha yoga poses
- How to teach 84 classical poses and 21 foundational Hatha yoga poses in detail
- Understanding & teaching the sun salutations
- How to structure a beginners course and open yoga classes
- Yoga asana variations for beginners and elementary levels
- Yoga asana modification for elderly people and people with limited movements
- Yoga for pregnant women
- How and when to modify asanas
- Guided deep relaxation /yoga Nidra
- Yoga for kids & chair yoga
- Teaching Methodology and practice
- Physiology of teacher
- physiology of student
- how to create proper class environment
- Art of instruction voice tone in modulation
- art of adjustment
- correction and guidance techniques
- Motivation techniques
- Communication techniques
- Structuring and planning classes & workshops
- Ethical guideline for a yoga teacher
- Daily 3 hours hands on teaching practice
Yoga philosophy
Aim and meaning of yoga
5 principle of yogic practice
4 paths of yoga ; karma Bhakti jnana and Raja yoga
8 limbs of Raja yoga
7 Stages of awareness
3 Gunas ; Sattva , Rajas and tamas
Maya , Prakriti ,Brhaman, Avidya and Ahamkara
Atman ,parmataman and jiva
3 Bodies ; physical ,astral and spiritual
4 Inner instruments ; mind ,intellect,subconscious, ego
Working & Limitation of the mind
5 Major and 5 minor Pranas
Kundalini yoga
Awakening of the kundalini shakti
3 Main Nadis : Ida , Pingala and Sushumna
Seven Chakras
Karma & Reincarnation
Pranayama
- Understanding Abdominal Breathing
- Understanding full yogic Breath
- Understanding Ujjayi Breath
- Preparatory Pranayamas
- 3 Bandhas ; Jalandhara , Moola and UddiyanaDaily practice of 8 pranayamas
Meditation
- What is meditation
- Meditation versus concentration
- Why meditate?
- Guide to proper meditation
- Different methods and steps to meditation
- Mantra initiation and chanting
- Daily practice of meditation
Yoga Anatomy & Physiology
- Musculoskeletal system
- Spine and its common disorders
- Physiology archetypes of asanas
- Understanding major muscles like psoas, abductors etc.
- Asanas & their respective target muscle groups
- Difference Between yoga & other physical exercises
- Injury Prevention and cures
- Alignments ,adjustments & modifications using anatomy principles
Ayurveda
- Five primary elements and their properties
- Understanding the 3 Doshas; Vata , Pitta and Kapha
- Right nutrition for Dosha
- Yoga as a career
- How to set up your yoga business or studio
- How to find location advertise and promote get renewals
- Common feedback and mistake and how to avoid them
- Practical tips for the smooth running of a yoga School studio
- how to find a yoga teacher job
Maria Lopez, Ecuador, Our ex student speaking about her experience with our 200 hour Hatha & Vinyasa Yoga Teacher Training Course in Bali
Sasha, USA, Our ex student speaking about her experience with our 200 hour Yoga Teacher Training in Bali
Alessia from USA sharing her recent yoga teacher experience with us in Bali. She just finished her 200hour Hatha & Vinyasa yoga course.
Students about Yoga Philosophy classes in Yoga Teacher Training Course with Trimurti Yoga
200 Hour Yoga Teacher Training in Bali
Our 200 Hour Yoga Teacher Training in Bali is designed for those who want to deepen their understanding and practice of yoga, and become a certified yoga teacher.
Our program covers the foundational aspects of yoga, including asana, pranayama, meditation, philosophy, anatomy, and teaching methodology.
You will have the opportunity to learn from experienced and qualified teachers, and immerse yourself in the vibrant culture of Bali.
Upon completion of this program, you will be eligible to register with Yoga Alliance as a 200 Hour Registered Yoga Teacher (RYT).
200 Hour Yoga Teacher Training program in Bali offers an intensive and comprehensive curriculum that will take you on a transformative journey towards becoming a certified yoga teacher.
The program is designed to provide a well-rounded education in all aspects of yoga, from physical practice to philosophy and teaching methodology.
Our experienced and qualified teachers will guide you through the foundational aspects of yoga, including asana, pranayama, meditation, philosophy, anatomy, and teaching methodology.
The program is designed to provide a supportive and nurturing environment for students to deepen their understanding and practice of yoga.
You will have the opportunity to learn and grow alongside a diverse community of like-minded individuals, and immerse yourself in the vibrant culture of Bali.
Our location in Bali is carefully chosen to provide the perfect setting for a yoga teacher training, with its natural beauty and rich cultural heritage providing a unique backdrop for your journey.
Throughout the program, you will be challenged both physically and mentally, as you delve deeper into the practice of yoga and learn how to effectively teach others.
You will gain a deeper understanding of the subtle nuances of asana practice, and how to use pranayama and meditation to enhance your practice and teach others.
Our comprehensive anatomy classes will provide you with an understanding of the body’s structure and how it relates to yoga practice, allowing you to teach with greater precision and safety.
In addition to the physical practice of yoga, you will also study the philosophy and history of yoga, including its origins and evolution over time.
You will explore the teachings of the Yoga Sutras and other ancient texts, and learn how to integrate these teachings into your personal practice and teaching methodology.
Upon completion of our 200 Hour Yoga Teacher Training program in Bali, you will be eligible to register with Yoga Alliance as a 200 Hour Registered Yoga Teacher (RYT).
This will provide you with the credentials and recognition necessary to begin teaching yoga professionally.
Whether you are looking to deepen your personal practice or embark on a career as a yoga teacher, our program offers a comprehensive and transformative experience that will set you on the path towards success.
During the course, you will delve into the key elements of Vinyasa Yoga, including sequencing, alignment, adjustments, and teaching methodology.
Our experienced and qualified teachers will guide you through a series of classes, allowing you to practice and teach Vinyasa Yoga yourself. You will also receive feedback and guidance on your teaching, helping you to refine your skills and become a more effective teacher.
At our beautiful Bali location, you’ll have the opportunity to immerse yourself in the practice of Vinyasa Yoga in a supportive and nurturing environment. You’ll have the chance to connect with other like-minded individuals and form lifelong friendships and connections.
Upon completion of our 100 Hour Vinyasa Teacher Training Course in Bali, you will be eligible to register with Yoga Alliance as a 100 Hour Registered Yoga Teacher (RYT). This prestigious designation will give you the credibility and recognition you need to stand out in a crowded yoga teaching market.
Join us in beautiful Bali for an unforgettable journey of self-discovery and personal growth. Our program offers the perfect balance of relaxation, learning, and exploration, in one of the most beautiful and inspiring locations in the world. Don’t miss this opportunity to deepen your practice, become a certified meditation teacher, and connect with a community of like-minded individuals. Contact us today to learn more and to register for our upcoming program.
DAILY SCHEDULE
200hr HATHA & VINYASA
6:30-9:00 | Sadhana & Morning Practice
9:00-10:00 | Breakfast
10:00-11:30 | Yoga philosophy & Education
11:45-1:00 | Posture Lab
1:00-2:30 | Lunch
2:30-4:00 | Anatomy
4:15-5:45 | Evening Reflection (Yin, Kundalini…)
6:00-7:00 | Meditation
THE RESORT
The Resort
PRICING
DORMITORY – 3 students
$1800($2100-$300)
SHARED COTTAGE – 2 students
$2200($2500-$300)
SINGLE ROOM
$2600 ($2900-$300)
WHAT'S INCLUDED
ACCOMMODATION
22 nights / On chosen type of accommodation
FOOD
3 veggie meals per day (except on days off)
COURSE MATERIAL
Manual, note book, etc…
AIRPORT TRANSFER
From Denpasar Airport to Kelapa Cottage, Amed.
APPLY NOW
Apply now to reserve your spot for an upcoming training. Please reserve your spot early as they generally sell out 3-4 months in advance. Our staff will contact you within 24 hours after you make your application.
FRENQUENTLY ASKED QUESTIONS