200 hour yoga teacher training in Bali is an intensive yoga practice for those who are looking at deepening their knowledge about yoga and are interested in knowing more about the history and philosophy of yoga.
This course is especially dedicated to people who want to start teaching Yoga and earn a certificate for the same.
Become a certified 200 hour yoga teacher
The course
This course is intensive training to become a professional and world wide accredited yoga Yoga teacher in 24 days.
The course is designed only with one goal in mind : to make you a more confident yoga teacher .
Our 200 hour hatha & vinyasa yoga teacher training course in Bali is a professional course that deals with in-depth knowledge of classical yoga .
This comprehensive course is deal for people who wish to pursue teaching as a career or advance further in their yoga journey it gives you the unique opportunity to learn authentic yoga from Indian teachers in the traditional Gurukul ‘
System at one of our yoga Centre in India and bali
It is a tried -and tested course which has been developed and refined over the last 15 years.
After the course you will be able to teach yoga with confidence and proper certification . this is our guarantee
You will spend 24 days at our beautiful yoga Centre . You will eat healthy vegetarian meals
Cooked with love and care. you will be completely immersed in the yogic lifestyle, philosophy
Practice of yoga and meditation. You will share the space with other like- minded people from different parts of the world, who by the end will become like family to you.
The serene atmosphere of our ashrams will help you focus on the training and therefore you will
Learn and grow beyond your expectation , Most of our students are surprised by how much they learn in such a short period.
And once you have completed the course , we are still there for you
With our Post-course support and mentoring .
Course Highlights
During our 200 hour yoga teacher training in Bali
- Yoga asanas hatha , vinyasa in-depth yogic philosophy ,extensive yoga anatomy , daily pranayama & Meditation , and much more
- Become confident to teach with 60 hours hands -on teaching practice
- Acquire expert teaching skills as you learn how to give proper instruction , and
- How to apply correction and modification techniques
- Learn how to sequence yoga postures and create classes with specific goals and themes
- Learn how to teach people of different ages , background and body types
- Receive a worldwide accredited yoga teacher certification in 24 intensive days
- Be fully immersed in the yogic lifestyle as you study at a traditional yoga ashram
- Receive guidance for how to start your own yoga school / yoga studio
Certification & Accreditation
The trimurtiyoga, 200 hour yoga teacher training in Bali is spread over four weeks of intensive yoga training covering 240 hours in total. Therefore our teacher training courses exceed the international standards of a 200 hour yoga teacher training certification.
Our teacher certification is accredited by yoga Alliance , International yoga federation , and it is also accepted by all major yoga
Federations worldwide, After completion which allow yoga teacher to work internationally. You can also follow our advance 300 hour yoga training training course to deepen your knowledge & practice.
Course curriculum
Yoga Asanas ;Practice & Teaching
- Yoga Asanas ;Practice & Teaching
- You will get 60 hours of hands -on teaching practice under the direct supervision of our teachers
- This unique aspect of our courses will give you confidence to start teaching yoga right away .
- Therefore our 200 hours Hatha yoga certification course in Bali is ideal for aspiring teachers. It is
- However also of great value for anymore who primarily wants to have a good foundation in yoga
- And deepen their own practice.
- How to teach 84 classical poses and 21 foundational Hatha yoga poses in detail
- Understanding & teaching the sun salutations
- How to structure a beginners course and open yoga classes
- Yoga asana variations for beginners and elementary levels
- Yoga asana modification for elderly people and people with limited movements
- Yoga for pregnant women
- How and when to modify asanas
- Guided deep relaxation /yoga Nidra
- Teaching Methodology and practice
- Physiology of teacher
- physiology of student
- how to create proper class environment
- Art of instruction voice tone in modulation
- art of adjustment
- correction and guidance techniques
- Motivation techniques
- Communication techniques
- Structuring and planning classes & workshops
- Ethical guideline for a yoga teacher training in Bali
- Daily 3 hours hands on teaching practice
Yoga philosophy
Aim and meaning of yoga
5 principle of yogic practice
4 paths of yoga ; karma Bhakti jnana and Raja yoga
8 limbs of Raja yoga
7 Stages of awareness
3 Gunas ; Sattva , Rajas and tamas
Maya , Prakriti ,Brhaman, Avidya and Ahamkara
Atman ,parmataman and jiva
3 Bodies ; physical ,astral and spiritual
4 Inner instruments ; mind ,intellect,subconscious, ego
Working & Limitation of the mind
5 Major and 5 minor Pranas
Kundalini yoga
Awakening of the kundalini shakti
3 Main Nadis : Ida , Pingala and Sushumna
Seven Chakras
Karma & Reincarnation
Pranayama
- Understanding Abdominal Breathing
- Understanding full yogic Breath
- Understanding Ujjayi Breath
- Preparatory Pranayamas
- 3 Bandhas ; Jalandhara , Moola and UddiyanaDaily practice of 8 pranayamas
Meditation
- What is meditation
- Meditation versus concentration
- Why meditate?
- Guide to proper meditation
- Different methods and steps to meditation
- Mantra initiation and chanting
- Daily practice of meditation
Yoga Anatomy & Physiology
- Musculoskeletal system
- Spine and its common disorders
- Physiology archetypes of asanas
- Understanding major muscles like psoas, abductors etc.
- Asanas & their respective target muscle groups
- Difference Between yoga & other physical exercises
- Injury Prevention and cures
- Alignments ,adjustments & modifications using anatomy principles
Alignment
- Correctly learn each pose to protect joints and muscles
- Healing by releasing tension and stress stored in the muscle
- Increase strength and flexibility without injury
Ayurveda
- Five primary elements and their properties
- Understanding the 3 Doshas; Vata , Pitta and Kapha
- Right nutrition for Dosha
- Yoga as a career
- How to set up your yoga business or studio
- How to find location advertise and promote get renewals
- Common feedback and mistake and how to avoid them
- Practical tips for the smooth running of a yoga School studio
- how to find a yoga teacher job
Maria Lopez, Ecuador, Our ex student speaking about her experience with our 200 hour Hatha & Vinyasa Yoga Teacher Training Course in Bali
Sasha, USA, Our ex student speaking about her experience with our 200 hour Yoga Teacher Training in Bali
Alessia from USA sharing her recent yoga teacher experience with us in Bali. She just finished her 200hour Hatha & Vinyasa yoga course.
Students about Yoga Philosophy classes in Yoga Teacher Training Course with Trimurti Yoga
200 Hour Yoga Teacher Training in Bali
Our 200 Hour Yoga Teacher Training in Bali is designed for those who want to deepen their understanding and practice of yoga, and become a certified yoga teacher.
Our program covers the foundational aspects of yoga, including asana, pranayama, meditation, philosophy, anatomy, and teaching methodology.
You will have the opportunity to learn from experienced and qualified teachers, and immerse yourself in the vibrant culture of Bali.
Upon completion of this program, you will be eligible to register with Yoga Alliance as a 200 Hour Registered Yoga Teacher (RYT).
200 Hour Yoga Teacher Training course in Bali offers an intensive and comprehensive curriculum that will take you on a transformative journey towards becoming a certified yoga teacher.
The program is designed to provide a well-rounded education in all aspects of yoga, from physical practice to philosophy and teaching methodology.
Our experienced and qualified teachers will guide you through the foundational aspects of yoga, including asana, pranayama, meditation, philosophy, anatomy, and teaching methodology.
The program is designed to provide a supportive and nurturing environment for students to deepen their understanding and practice of yoga.
You will have the opportunity to learn and grow alongside a diverse community of like-minded individuals, and immerse yourself in the vibrant culture of Bali.
Our location in Bali is carefully chosen to provide the perfect setting for a yoga teacher training, with its natural beauty and rich cultural heritage providing a unique backdrop for your journey.
Throughout the program, you will be challenged both physically and mentally, as you delve deeper into the practice of yoga and learn how to effectively teach others.
You will gain a deeper understanding of the subtle nuances of asana practice, and how to use pranayama and meditation to enhance your practice and teach others.
Our comprehensive anatomy classes will provide you with an understanding of the body’s structure and how it relates to yoga practice, allowing you to teach with greater precision and safety.
In addition to the physical practice of yoga, you will also study the philosophy and history of yoga, including its origins and evolution over time.
You will explore the teachings of the Yoga Sutras and other ancient texts, and learn how to integrate these teachings into your personal practice and teaching methodology.
Upon completion of our 200 Hour Yoga Teacher Training course in Bali, you will be eligible to register with Yoga Alliance as a 200 Hour Registered Yoga Teacher (RYT).
This will provide you with the credentials and recognition necessary to begin teaching yoga professionally.
Whether you are looking to deepen your personal practice or embark on a career as a yoga teacher, our program offers a comprehensive and transformative experience that will set you on the path towards success.
During the course, you will delve into the key elements of Vinyasa Yoga, including sequencing, alignment, adjustments, and teaching methodology.
Our experienced and qualified teachers will guide you through a series of classes, allowing you to practice and teach Vinyasa Yoga yourself. You will also receive feedback and guidance on your teaching, helping you to refine your skills and become a more effective teacher.
At our beautiful Bali location, you’ll have the opportunity to immerse yourself in the practice of Vinyasa Yoga in a supportive and nurturing environment. You’ll have the chance to connect with other like-minded individuals and form lifelong friendships and connections.
Upon completion of our 100 Hour Vinyasa Teacher Training Course in Bali, you will be eligible to register with Yoga Alliance as a 100 Hour Registered Yoga Teacher (RYT). This prestigious designation will give you the credibility and recognition you need to stand out in a crowded yoga teaching market.
Join us in beautiful Bali for an unforgettable journey of self-discovery and personal growth. Our program offers the perfect balance of relaxation, learning, and exploration, in one of the most beautiful and inspiring locations in the world. Don’t miss this opportunity to deepen your practice, become a certified meditation teacher, and connect with a community of like-minded individuals. Contact us today to learn more and to register for our upcoming program.
DAILY SCHEDULE
200hr HATHA & VINYASA
6:30-9:00 | Sadhana & Morning Practice
9:00-10:00 | Breakfast
10:00-11:30 | Yoga philosophy & Education
11:45-1:00 | Posture Lab
1:00-2:30 | Lunch
2:30-4:00 | Anatomy
4:15-5:45 | Evening Reflection (Yin, Kundalini…)
6:00-7:00 | Meditation
THE RESORT
PRICING
DORMITORY – 3 students
€1900
SHARED COTTAGE – 2 students
€2300
SINGLE ROOM
€2700
Notes:
Early Bird discount of 100 euro on above price when booked 3 months before the course for all courses in Bali.
Buddy discount of 100 euro when you get a buddy on the course – only applicable to the student referring the friend
WHAT'S INCLUDED
ACCOMMODATION
22 nights / On chosen type of accommodation
FOOD
3 veggie meals per day (except on days off)
COURSE MATERIAL
Manual, note book, etc…
AIRPORT TRANSFER
From Denpasar Airport to Kelapa Cottage, Amed.
APPLY NOW
Apply now to reserve your spot for an upcoming training. Please reserve your spot early as they generally sell out 3-4 months in advance. Our staff will contact you within 24 hours after you make your application.
FAQ
Most frequent questions and answers
YES, you need a visa to enter Indonesia. You should get it before your depatrture.
The good news is that TRIMURTI YOGA BALI take care of the process and the payment of your visa. You just have to provide a copy of your passport.
Yes we do provide the airport transfers only on arrival terminal Denpasar international airport Bali.
Yes we will help you arrange taxi drop to airport for your flight back to home. This is chargeable & you can pay the taxi operator straight. Most often our students go back together in groups and share the taxi cost.
Some yoga students have a good amount of yoga knowledge and they follow a yogic lifestyle but they are not so advance in asana practice. On the other hand some students have a great physical ability for the asana practice but may not have complete understanding of yoga as a awhole. Both the paths leads us to same understanding of yoga. So if you show a deeper dedication and devotion to learn yoga as a whole, the training may be suitable for you.
Yes this course is more then the physical flexibility. Yoga is much more than physical asana practice.
Yes this course is more then the physical flexibility. Yoga is much more than physical asana practice.
We have maximum 18 students in each course.
We have maximum 18 students in each course.
We have made all our courses very simple and understandable english. As lomg as you can understand english and speak a little bit you can easliy follow our course structure. There are many non native english speaking students in the course and our team take this into consideration as much as possible to ensure the participants that the course material being tought is easily understand by each individual student.
We have made all our courses very simple and understandable english. As lomg as you can understand english and speak a little bit you can easliy follow our course structure. There are many non native english speaking students in the course and our team take this into consideration as much as possible to ensure the participants that the course material being tought is easily understand by each individual student.
Yes for sure you can still join our course for your own growth and benifit. “Yoga is a self journey.”
No there is no age limit to do any of our courses.
Yes we do suggest our participants to read some books on Yoga like Light on Yoga by BKS Iyengar Light on Yoga or any book which is based on Yoga Philosophy.
Yes we do suggest our participants to read some books on Yoga like Light on Yoga by BKS Iyengar Light on Yoga or any book which is based on Yoga Philosophy.
Yes, we do provide yoga teacher training manual for each course.
The tuition fees include your stay 3 meals per day, except for saturday lunch & dinner and all meals on sunday. Also the pickup from the Denpesar Bali airport is included in the fees. During the pandemic, the visa is also include in the fees.
Participants are not supposed to miss any of the classes. Unless you have a illness or medical emergency. We expect our students to attend all the classes. If you miss any classes our team will provide you some assignments to make up the time. Our team will ensure you meet the required hours of study to qualify as a
participant has ever failed in exams. We make sure our students follow the entire course structure with maximum level of understanding of each subject, so there is no fear of failure in the course.
The resort has WIFI facility and students are welcome to use their computers & phones during the break time.
A 300 euros non-refundable repost is required to book a spot.
If for some personal reason you cannot attend the course, you can use your deposit for any other course.
The validity of the deposit is two years.In case the school cancel the course for any reason, you can ask for a refund.
No we do not provide yoga mat, we suggest you to bring your own yoga mat or you can just simply buy one in our Yoga Shop.
We would request you to consult with a general health practioner or a doctor, and inform the school while filling up the application form so our team knows the medical history.
Yes we do provide laundry service at our resort on extra charges.
As we are situated on the north east part of Bali Amed Beach. This place is heaven for diving and snorkelling.Also there is famous Lempuyang temple.
The resort is just 800 meters away from the beach.