Meditation Teacher Training Bali


Bali is known for its idyllic beaches and pristine landscapes, but it’s also a hotspot for yoga and meditation teacher training Bali. Offers an excellent opportunity to learn about and practice the ancient practice of yoga. Meditation is a powerful way to relax the body and mind, and can be used for therapeutic purposes. Meditation […]



Yin yoga is a form of yoga that is designed for beginners. This type of yoga is considered to be gentle and calming, which makes it an ideal choice for people who are new to the practice. In Yin yoga, the focus is on flowing and relaxed poses that stretch and open the body. The […]

Latest update on the Travel Regulations to Enter Bali as of 1 February 2022


You know what time it is? Yes, #ItstimeforBali! Recently, the president of Indonesia, Joko Widodo, has imposed new regulations for those who are planning to visit Bali by air, as an initial step to re-open the island again. The regulations were issued during the Restricted Meeting (Ratas) regarding the evaluation of the Implementation of Community […]

5 Yin Yoga poses for beginners

yin-yoga ttc

If the yoga exercise you’re utilized to is of the moving, sweating, leave-your-yoga-pants-soaked-through-to-your-skin selection, then you’re losing out. Yoga has an additional side to it– a quiet, introverted, and also reflective side. It’s the Yin to yoga exercise’s more strenuous Yang … literally. The design of yoga I’m alluding to is called Yin yoga exercise. […]

Hatha Yoga & definition


Hatha Yoga & definition Whatever you require to recognize to begin your own beneficial and also uplifting Hatha Yoga technique! Hatha Yoga practise is a term that is thrown around a lot in the Yoga world these days. However what does it really imply? Customarily, the answer to this question is made complex. There’s a […]

How to Avoid Injuries During Yoga Practice


How to Avoid Injuries During Yoga Practice The old method of yoga exercise includes body, mind as well as spirit, encompassing whatever that we require in order to live a relaxed and content life. Normal method of yoga raises an individual to a greater degree of optimal health, positivity and benefits. If you are a […]

5 Proven Ways Meditation Positively Influences Mind Behavio


Meditation as well as mind studies have been about, and enhancing, for a variety of years currently. As well as brand-new researches are constantly revealing increasingly more incredible details regarding just how reflection favorably influences the human brain! However what exactly are the advantages of meditation on our brain? We currently recognize reflection reduces cortisol […]

Lord Hanuman a true Yogi.


Hanuman had no desire for name or fame. He preferred to live in mountains and caves. He practiced total brahmacharya which was a very strange thing for a simian. Even when he lived with Sri Rama in the palace he lived like a hermit without indulging the senses. This was what gave him so much […]

India reopens for foreign tourists from 15th October 2021.


The Indian government has decided to resume tourist visas for international travelers aiming to lift-off tourism after the COVID-19 forced curbs. Ministry of Home Affairs will resume the grant of fresh tourist visas to foreigners starting November 15. Foreigners arriving on chartered flights will be able to get visas from October 15. India had suspended […]

Four Steps of Ayurvedic Living


Step 1: Create a daily routine. Creating a daily routine provides a balanced rhythm, which can be very calming to the nervous system. Ayurveda focuses on the morning routine, in particular, because it is the beginning of our day, setting the tone to the rest of the day. Step 2: Learn the practice of self-massage […]