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5 Proven Ways Meditation Positively Influences Mind Behavio
Meditation as well as mind studies have been about, and enhancing, for a variety of years currently. As well as brand-new researches are constantly revealing
Lord Hanuman a true Yogi.
Hanuman had no desire for name or fame. He preferred to live in mountains and caves. He practiced total brahmacharya which was a very strange
India reopens for foreign tourists from 15th October 2021.
The Indian government has decided to resume tourist visas for international travelers aiming to lift-off tourism after the COVID-19 forced curbs. Ministry of Home Affairs
Four Steps of Ayurvedic Living
Step 1: Create a daily routine. Creating a daily routine provides a balanced rhythm, which can be very calming to the nervous system. Ayurveda focuses
Pratyahara – Withdrawal From The Senses
Pratyahara (withdrawal from the senses) is where the inner circle of the Yogic practice begins. As Asana’s help us to start with Pranayama, so is
Benefits of Meditation
Here’s how meditation can help you become more confident. If you’ve been experiencing feelings of low self-confidence, then it’s time to use meditation to uplift