India reopens for foreign tourists from 15th October 2021.

foreign tourists

The Indian government has decided to resume tourist visas for international travelers aiming to lift-off tourism after the COVID-19 forced curbs. Ministry of Home Affairs will resume the grant of fresh tourist visas to foreigners starting November 15. Foreigners arriving on chartered flights will be able to get visas from October 15. India had suspended […]

Four Steps of Ayurvedic Living

Ayurvedic Living

Step 1: Create a daily routine. Creating a daily routine provides a balanced rhythm, which can be very calming to the nervous system. Ayurveda focuses on the morning routine, in particular, because it is the beginning of our day, setting the tone to the rest of the day. Step 2: Learn the practice of self-massage […]

Pratyahara – Withdrawal From The Senses

Pratyahara

Pratyahara (withdrawal from the senses) is where the inner circle of the Yogic practice begins. As Asana’s help us to start with Pranayama, so is Pranayama aiding us in Pratyahara. Asana is a steady physical posture, Pranayama is the harmony of the prana(life force/energy) by proper manipulation of the breath. Pratyahara is the withdrawal of […]

Benefits of Meditation Teacher Training

Kapalbhati

Explore the benefits of meditation teacher training in Bali. Discover personal growth, deeper practice, and the serene environment that makes Bali the perfect training destination.

The Philosophy of Yoga

Philosophy of Yoga

In the modern times a lack of understanding and interest among many as to what the purpose of the path and practice of Yoga is and what the philosophy behind its practice is. Most individuals think of it as being a primarily physical practice which can weaken and alleviate various mental and physical imbalances and […]

Pratyhara Sense Withdrawal

Pratyhara Sense Withdrawal

In this complex information technology era, particularly during current restrictive lockdowns, not only our physical immunity is challenged, so is our psychological immunity, affecting everyone on a daily basis. We often find ourselves emotionally vulnerable or reactive, with our own thoughts frequently disturbing us. Peace of mind is hard to attain and uncertainty about our […]

The Three Stages Of Ayurvedic Digestion

Ayurvedic Digestion

Access your agni and fix your food coma gas, and bloating with simple tips and helpful herbs for digestive health. The three stages of digestion According to Ayurveda, gas, bloating, belching, burning, unhealthy weight gain, food intolerances and issues with elimination – which affect 74% of the population may be due to an incompletion of […]