Chakra System How to Activate Chakras in the Human Body
A chakra, also known as a wheel, is a Sanskrit term for a prana or energy point in our bodies that can be found in places such as the veins, arteries, and nerves. Chakras were known as several types of energy in ancient India. These Chakras have also been used as a location of focus […]
A Beginner’s Guide to 7 Chakras Yoga: Poses and Benefits
The seven chakras are known to be the body’s primary energy points, starting from the root chakra located at the spine to the crown chakra above the head. Chakra which is a Sanskrit word that means a disc or wheel, refers to energy centers in the body. The chakra system, which originated in India between […]
