Why Bali is the Best Destination for Yoga Teacher Training?
Bali has become one of the most popular destinations for yoga teacher training and good reasons. This tropical paradise uniquely combines natural beauty, spiritual culture, and world-class yoga schools. Whether you’re an experienced professional looking to deepen your yoga practice or a beginner wanting to start a yoga teaching journey, Bali provides the perfect environment. […]
What’s Next After Completing My 200 hrs Yoga Teacher Training?
Discover your next steps after completing 200-hour yoga teacher training. Explore career opportunities, advanced training options, and tips for starting your teaching journey.
Where did yoga come from, and how has it changed?
Where did yoga come from and when? The short answer is: between 5,000 and 10,000 years ago in India, based on who you ask. Because the stories and lessons of yoga were told orally or written on palm fronds that could easily break down, it is almost impossible to know the exact date (and place!). […]
MANTRA YOGA: WHAT IT IS, WHAT IT DOES, AND HOW TO DO IT
Most of the time, we think of MANTRA YOGA as a physical practise that involves different poses and ways of breathing. Did you know that repeating a word or sound over and over while being aware of it is also a type of yoga? Mantra yoga, japa, and mantra meditation all involve chanting sacred sound […]
What is Vinyasa or Flow Yoga?
Have you ever been curious about what it is? Vinyasa yoga is a very popular style that combines movement with breathing. It is usually described as a practise with a theme or goal that is made up of poses that are linked and related to each other. As many teachers as there are, there are […]
How to Avoid Injuries During Yoga Practice
How to Avoid Injuries During Yoga Practice The old method of yoga exercise includes body, mind as well as spirit, encompassing whatever that we require in order to live a relaxed and content life. Normal method of yoga raises an individual to a greater degree of optimal health, positivity and benefits. If you are a […]
The Philosophy of Yoga
In the modern times a lack of understanding and interest among many as to what the purpose of the path and practice of Yoga is and what the philosophy behind its practice is. Most individuals think of it as being a primarily physical practice which can weaken and alleviate various mental and physical imbalances and […]
