How to Maintain a Sustainable Yoga Practice Post-YTT

How to Maintain a Sustainable Yoga Practice Post YTT

Completing a Yoga Teacher Training (YTT) is often a life-changing experience. Whether you’ve done a 200-hour foundational course or gone deeper with 300-hour advanced training, the immersion, discipline, and daily routine of YTT can transform the way you relate to yoga. But once training is over and you return to your everyday life, it’s natural […]