Best Yoga Styles to Learn in Bali: From Hatha to Multistyle
Bali has long been regarded as one of the best global destinations for yoga seekers. With its serene beaches, lush landscapes, and spiritual atmosphere, it’s no surprise that thousands of yogis travel here every year to deepen their practice or complete their Yoga Teacher Training (YTT). Among countless yoga schools on the island, Trimurti Yoga […]
How to Start Your Career as a Yoga Teacher After YTT
Completing your Yoga Teacher Training (YTT) is a powerful and transformative milestone. It gives you the foundation to teach, deepen your personal practice, and share the wisdom of yoga with others. But for many new graduates, the question that immediately follows is—“What do I do next?” The transition from student to teacher can feel overwhelming, […]
10 Powerful Pranayama Techniques Every Yogi Must Learn
Pranayama—often described as the yogic art of breath control—is a fundamental pillar of traditional yoga. While asanas strengthen and prepare the physical body, pranayama unlocks deeper levels of awareness, energy flow, and emotional balance. Practising pranayama regularly can help improve lung capacity, calm the nervous system, sharpen focus, and support overall well-being. At Trimurti Yoga […]
Daily Yoga Routine for Beginners — Start Your Practice at Home
Starting yoga for the first time can feel exciting, inspiring, and sometimes a little overwhelming. With so many poses and styles, beginners often wonder where to begin. The good news is that you don’t need a studio, equipment, or advanced flexibility to start. A simple daily yoga routine at home can build strength, increase flexibility, […]
Detox Your Mind and Body: How Yoga Retreats Help Release Stress and Rejuvenate
In today’s fast-paced world, stress, digital overload, and unhealthy routines take a toll on both our minds and bodies. Yoga retreats offer a sanctuary to step away from daily chaos, reset your system, and reconnect with yourself. At Trimurti Yoga Bali, we specialise in holistic retreats designed to help you detox physically, mentally, and emotionally […]
Yoga for Mental Health: Techniques to Ease Anxiety & Depression
Mental health is an integral part of overall well-being, yet modern life often challenges our emotional balance. Anxiety, depression, and chronic stress have become increasingly common, affecting people of all ages. While therapy and medications are valuable, yoga offers a holistic approach to support mental health naturally. At Trimurti Yoga Bali, we believe in blending […]
