Understand Your Intentions and Goals Before searching for a particular school, find out what type of yoga suits you the best. What do you enjoy doing the most? Select a yoga style that matches your fitness level, personality, and goals for practicing yoga. Start by asking yourself are you practicing yoga to improve your physical … Read more
Trimurti Yoga is renowned as the best yoga school in Bali, offering exceptional yoga teacher training courses that cater to aspiring yogis from all around the world.
Flexibility plays a vital role in our overall well-being. It allows us to move freely and perform daily activities with ease. Yoga, an ancient practice originating from India, encompasses physical postures, breathing exercises, and meditation techniques. Regular practice of yoga can not only increase flexibility but also improve strength, balance, and mental clarity. Understanding Flexibility … Read more
Yoga comes from the Sanskrit root “Yuj,” which means “to join,” or “to unite.”Its roots can be found in ancient India, where the Indus-Sarasvati culture created it as a spiritual practice more than 5,000 years ago. The Vedas, an ancient collection of Indian literature that dates back to approximately 1500 BCE, contain the first known … Read more
How to Avoid Injuries During Yoga Practice The old method of yoga exercise includes body, mind as well as spirit, encompassing whatever that we require in order to live a relaxed and content life. Normal method of yoga raises an individual to a greater degree of optimal health, positivity and benefits. If you are a … Read more
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