Unlock Your Body’s Potential: How Yoga Enhances Flexibility and Improves Mobility
Flexibility plays a vital role in our overall well-being. It allows us to move freely and perform daily activities with ease. Yoga, an ancient practice originating from India, encompasses physical postures, breathing exercises, and meditation techniques. Regular practice of yoga can not only increase flexibility but also improve strength, balance, and mental clarity. Understanding Flexibility […]
What’s Next After Completing My 200 hrs Yoga Teacher Training?
Discover your next steps after completing 200-hour yoga teacher training. Explore career opportunities, advanced training options, and tips for starting your teaching journey.
Where did yoga come from, and how has it changed?
Where did yoga come from and when? The short answer is: between 5,000 and 10,000 years ago in India, based on who you ask. Because the stories and lessons of yoga were told orally or written on palm fronds that could easily break down, it is almost impossible to know the exact date (and place!). […]
Yoga Teacher Training Bali Reviews
choosing a yoga teacher training in Bali, highlight some of the best programs available, and provide valuable insights through reviews and testimonials from past participants.
MANTRA YOGA: WHAT IT IS, WHAT IT DOES, AND HOW TO DO IT
Most of the time, we think of MANTRA YOGA as a physical practise that involves different poses and ways of breathing. Did you know that repeating a word or sound over and over while being aware of it is also a type of yoga? Mantra yoga, japa, and mantra meditation all involve chanting sacred sound […]
What is Vinyasa or Flow Yoga?
Have you ever been curious about what it is? Vinyasa yoga is a very popular style that combines movement with breathing. It is usually described as a practise with a theme or goal that is made up of poses that are linked and related to each other. As many teachers as there are, there are […]
Yoga Teacher Training Course in Bali
Enroll in a Yoga Teacher Training Course in Bali. Transform your practice, learn from experts, and immerse in Bali’s tranquil environment.
What are Some of the Best Yoga Teacher Training Centers in Bali?
Transform your practice at the top yoga teacher training center in Bali. Join us at Trimurti Yoga Bali and elevate your skills.
