If you want to become a qualified yoga teacher, the first step is to decide which YTTC to take. What are the different levels of yoga teacher training, or the different types of yoga certifications available? It can be difficult to decide between the many options available. Each type of yoga teacher training program, such as 100-, 200-, 300-, and 500-hour yoga teacher training, has a specific purpose and uses a different approach. In this article, we are going to discuss the levels of yoga teacher training.
100-hour Yoga Teacher Training
The 100-hour yoga teacher training is for all those who are looking to start their journey in yoga. These courses have been created for individuals who do not have enough time to invest or have particular goals for learning.
Trimurti Yoga Bali’s 100-hour yoga teacher program is led by experienced and qualified instructors. This comprehensive 100-hour yoga teacher program covers all areas of yoga practice, including basic asanas, pranayama methods, meditation techniques, anatomy, and yoga philosophy. Under the guidance of our instructors, you will obtain a solid understanding of yoga concepts and develop your practice in a short amount of time.
200-hour Yoga Teacher Training
A 200-hour Yoga Teacher Training Course is a comprehensive program that teaches yoga enthusiasts the basic concepts and practices of yoga. It is considered the minimum qualification required for becoming a certified yoga instructor. This 200-hour YTTC covers the fundamental concepts of yoga. If you complete this course successfully, you will obtain a 200-hour certificate that is recognized worldwide by organizations like the Yoga Alliance (US) and the International Yoga Federation. This is the first step towards starting your journey as a yoga teacher.
At the end of this 200-hour yoga teacher training, you can register with the Yoga Alliance as a RYT 200.
This course provides yoga teachers with all of the skills they need to build a strong base for developing their particular style of teaching.
300-hour Yoga Teacher Training
course can be taken by those who have completed their Yoga Teacher Training (RYT 200-Hour) from a recognized yoga school or institution.
The advanced 300-hour yoga teacher training expands on the important concepts taught in the 200-hour TTC, strengthening your knowledge and practice. Trimurti Yoga Bali will prepare you to teach more advanced yoga concepts, principles, and practices than those taught in the 200-hour TTC.
At the end of this 300-hour yoga certification course, you can register with the Yoga Alliance as a RYT 500.
500-hour Yoga Teacher Training
The 500-hour yoga teacher training is a more advanced-level course. This thorough program is suitable for both beginners who are starting their yoga journey and experienced practitioners. The 500-hour yoga teacher course allows you to complete all aspects of Yoga Alliance-approved education in one program.
This comprehensive yoga course will provide you with an in-depth understanding of asana, teaching techniques, anatomy and physiology, yoga philosophy, and sufficient training to confidently start instructing.
After completing the 500-hour yoga certification course, students can register with Yoga Alliance as a RYT 500.
What is a Certified Yoga Teacher (CYT)?
A CYT, or Certified Yoga Teacher, is a yoga teacher who has finished a complete yoga teacher training. (whether it be 200-,300-,500-hour)
A CYT is required to complete the minimum number of hours (usually 200 hours) set by the school they attend in order to get a yoga certification to teach from their yoga practice. They get certified to teach yoga from their school.
When a CYT is approved by Yoga Alliance, they can begin using the term RYT, which means Registered Yoga Teaching.
Anyone who completes a yoga teacher training program should be given a yoga teaching certificate such as the CYT.
What is a Registered Yoga Teacher (RYT)?
A RYT, or Registered Yoga Teacher, has completed an initial requirement of 200 hours of study and non-contact hours at a Yoga Alliance-accredited RYS or Registered Yoga School and has chosen to register as a yoga teacher with Yoga Alliance.
The RYT indicates that the yoga instructor’s school followed a Yoga Alliance-approved yoga teacher training curriculum.
A yoga instructor who completes teacher training at a Registered Yoga School can register with Yoga Alliance as a Registered Yoga Teacher.
Types of Yoga Certification
- CYT (Certified Yoga Teacher)
- E-RYT 200 (Experienced Registered Yoga Teacher – 200 Hour Certification)
- E-RYT 500 (Experienced Registered Yoga Teacher – 500 Hour Certification)
- RYS (Registered Yoga School)
- RYT (Registered Yoga Teacher)
- TTC (Teacher Training Course)
- YTT (Yoga Teacher Training)
Conclusion
Deciding between the many options available such as 200-,300-, and 500- hours of yoga teacher training can be challenging and confusing, but understanding the differences will help you make the right choice. You can do your own research to find the best yoga teacher training course for you before selecting a particular one. Finding the course that suits your needs requires a significant investment of time and money. Trimurti Yoga Bali offers a number of courses that will help improve your understanding of yoga. Our yoga school will support you throughout your yoga journey. At Trimurti Bali, we provide certified yoga courses to our students, and our courses are registered with the Yoga Alliance.
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