Trimurti Yoga 
Becoming a yoga instructor allows you to share this gift of yoga with others and improves your yoga practice. The growing demand for yoga for the body and mind has made 2024 an excellent year to begin, so take this opportunity and be on this tidal wave. In this article, we will discuss all that … Read more
People nowadays want to exercise not only for the physical but also for the mental and social benefits yoga provides. If yoga has helped you in one or the other way, and there is a desire to pass on the experience to others – then becoming a yoga teacher is an excellent option. From this … Read more
Vajrasana, commonly called Thunderbolt Pose or Diamond Pose, is one of the easy and powerful yoga asanas that provide an array of health benefits, especially for digestion. While most of the other yoga poses are recommended to be practiced on an empty stomach, Vajrasana presents just the opposite case. This pose can be practiced any … Read more
Surya Namaskar stands for “worshiping the sun.” It is an ancient yoga practice categorized into 12 poses, followed in a flowing sequence. This is traditionally practiced to pay homage to the sun, symbolizing intense energy and life force. It is a full-body workout that not only promotes physical health but also relaxes the mind and … Read more
Choosing the right Yoga Teacher Training (YTT) is essential for anyone who wants to advance their yoga practice or become a certified yoga instructor. With so many programs available, it’s important to select a program that matches your goals, learning style, and lifestyle. In this article, we will discuss and understand what to look for … Read more
To teach yoga, one needs a yoga teacher certification. If you’re passionate about yoga and want to share its benefits with others, then you will want to become a certified yoga instructor. This certification will enable you to teach your students with the right skills, knowledge, and confidence to run classes safely and effectively. In … Read more
Being an experienced yoga teacher is a great experience for any passionate yogi who aims to share all the beautiful knowledge of yoga. It will make your practice more profound while handing you the skills necessary to train classes successfully. Whether you consider teaching professionally or only taking in yoga knowledge for personal education, certification … Read more
Bali is one of the best destinations for becoming a yoga instructor. Bali is now regarded as one of the world’s yoga hubs, with the biggest Yoga Teacher Training programs available. With its beautiful natural environment, vibrant culture, and friendly locals, Bali can provide the ideal setting for further developing your yoga practice and teaching … Read more
Kundalini Yoga is the yoga style that puts us on a path of discovery of powerful, inner energy called “Kundalini.” It is believed to be stored in a coiled form at the bottom of our spine. By using specific practices, it can be awakened and directed to support our physical, mental, and spiritual health. Kundalini … Read more
Surya Namaskar, more commonly known as Sun Salutation, is a series of 12 yoga poses. These sets of postures help carry out an overall exercise to the body. Dating back to ancient times, this yoga tradition keeps the body strong and gives the mind complete relaxation. What makes Surya Namaskar rather unique is its simplicity … Read more
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