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Benefits of Meditation

Here’s how meditation can help you become more confident. If you’ve been experiencing feelings of low self-confidence, then it’s time...

The Philosophy of Yoga

In the modern times a lack of understanding and interest among many as to what the purpose of the path...

Pratyhara Sense Withdrawal

In this complex information technology era, particularly during current restrictive lockdowns, not only our physical immunity is challenged, so is...

The Three Stages Of Ayurvedic Digestion

Access your agni and fix your food coma gas, and bloating with simple tips and helpful herbs for digestive health....

What are Some of the Best Yoga Teacher Training Centers in Bali?

A worldwide hotspot for best yoga teacher training center in Bali and retreat focuses is the Indonesian island heaven of...

7 reasons why Bali is the best place for a Yoga Teacher Training?

1. The Balinese culture and spirit is unique. The Island of Gods will guide you spiritually in a supportive way...