How to Choose The Best Certified Yoga Instructor Training
Understand Your Intentions and Goals Before searching for a particular school, find out what type of yoga suits you the best. What do you enjoy doing the most? Select a yoga style that matches your fitness level, personality, and goals for practicing yoga. Start by asking yourself are you practicing yoga to improve your physical […]
Trimurti Yoga Bali: Unveiling the Secrets Behind its Reputation as Bali’s Finest Yoga School
Trimurti Yoga is renowned as the best yoga school in Bali, offering exceptional yoga teacher training courses that cater to aspiring yogis from all around the world.
Unlock Your Body’s Potential: How Yoga Enhances Flexibility and Improves Mobility
Flexibility plays a vital role in our overall well-being. It allows us to move freely and perform daily activities with ease. Yoga, an ancient practice originating from India, encompasses physical postures, breathing exercises, and meditation techniques. Regular practice of yoga can not only increase flexibility but also improve strength, balance, and mental clarity. Understanding Flexibility […]
What’s Next After Completing My 200 hrs Yoga Teacher Training?
Discover your next steps after completing 200-hour yoga teacher training. Explore career opportunities, advanced training options, and tips for starting your teaching journey.
Where did yoga come from, and how has it changed?
Where did yoga come from and when? The short answer is: between 5,000 and 10,000 years ago in India, based on who you ask. Because the stories and lessons of yoga were told orally or written on palm fronds that could easily break down, it is almost impossible to know the exact date (and place!). […]
Yoga Teacher Training Bali Reviews
choosing a yoga teacher training in Bali, highlight some of the best programs available, and provide valuable insights through reviews and testimonials from past participants.
MANTRA YOGA: WHAT IT IS, WHAT IT DOES, AND HOW TO DO IT
Most of the time, we think of MANTRA YOGA as a physical practise that involves different poses and ways of breathing. Did you know that repeating a word or sound over and over while being aware of it is also a type of yoga? Mantra yoga, japa, and mantra meditation all involve chanting sacred sound […]
What is Vinyasa or Flow Yoga?
Have you ever been curious about what it is? Vinyasa yoga is a very popular style that combines movement with breathing. It is usually described as a practise with a theme or goal that is made up of poses that are linked and related to each other. As many teachers as there are, there are […]
Yin Yoga Teacher Training in Bali – A Transformative Journey for Mind and Body
A Yin Yoga Teacher Training in Bali can be the ideal choice for you if you’re searching for an experience that will change your life. The goal of this yin yoga teacher training program is to provide you with the skills you need to teach yin yoga to others and a deeper understanding of the […]
Unraveling the Ancient History of Yoga
Yoga comes from the Sanskrit root “Yuj,” which means “to join,” or “to unite.”Its roots can be found in ancient India, where the Indus-Sarasvati culture created it as a spiritual practice more than 5,000 years ago. The Vedas, an ancient collection of Indian literature that dates back to approximately 1500 BCE, contain the first known […]
