300 hour YOGA TEACHER TRAINING IN BALI
Home - 300 hour YOGA TEACHER TRAINING in BALI
Trimurti Yoga offers 300 hour Yoga Teacher Training in Bali consists of three separate modules. Each of them forms a 9-day program (100hours TTC). The first module is focused on Vinyasa. Second module on Yin Yoga & the third module is dedicated to meditation.
Each module has 100 hour of teaching, participants can complete 300 hour yoga teacher training course in Bali certificate by choosing all 3 modules or 200 hour certification by choosing two modules or 100hour cerifictation under (CYEP) program.
300 HOUR YOGA TEACHER TRAINING IN BALI
The advanced, second-level 300 hour Yoga Teacher Training in Bali, registered with Yoga Alliance, will enhance your teaching abilities and personal yoga practice. We have developed an amazing program based on meditation, including advanced Vinyasa Flow, Yin Yoga, and Yoga Nidra.
We dedicate this course to all of the 200-hour Yoga Teacher Training Course graduates from Bali, representing various yoga styles and traditions from around the globe.
Students and yoga instructors who have finished 200 hours of yoga teacher training from an accredited institution are eligible to enroll in this 300-hour Advanced Yoga Teacher Training in India. Trimurti Yoga School’s Advanced Yoga Teacher Training improves understanding of anatomy, advanced asanas, pranayamas, kriyas, yoga nidras, and yoga philosophy. The 200-hour yoga teacher training certification courses do not include the advanced postures and sequences that this training helps to teach. It also helps to increase self-practice.
It is generally required for all the participants to have completed our 200-hour teacher training program to enroll for the advanced 300-hour yoga teacher training. To make sure you are ready for our Advanced Teacher Training in both self-practice and teaching careers. Our focus in the 300 hour yoga teacher training in Bali is on therapeutic/elemental yoga, alignment and adjustments, yoga sequencing, and yoga teaching art.
Three distinct modules make up the 300-hour yoga teacher training program offered by Trimurti Yoga in Bali. A 9-day program (100 hours TTC) is formed by each of them. Vinyasa is the main subject of the first module. Yin yoga is covered in the second module, while meditation is covered in the third.
Every module comprises 100 hours of instruction. By selecting all three modules, participants can finish a 300-hour yoga teacher training course in Bali, or they can choose a 200-hour certification by selecting two modules, or they can choose a 100-hour certification through the CYEP program.
Our small groups will give you numerous chances to teach and improve your skills. Every student receives personalized attention and ongoing feedback.
This is a second level of training that will help you advance in your career as a yoga teacher and become proficient in a variety of styles.
You can earn your Registered Senior Yoga Teacher (RYT 500) certification from Yoga Alliance by completing Trimurti Yoga’s 300-hour yoga teacher training program in Bali.
Key Points:-
- The course covers advanced yoga practices, asanas, pranayama, philosophy, anatomy and physiology, yoga therapy, and other topics.
- Those who truly want to understand what life is all about are encouraged to learn yoga, as it is the best way.
- The asana practices during the course are physically demanding, but the course has been created with intelligence in mind, with meditation and pranayama activities to balance them.
- Participants are also encouraged to include yoga practices in their daily lives before the training.
“Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar
Certifications:-
Our courses are all Yoga Alliance USA-approved, allowing you to teach yoga anywhere in the world as a certified yoga teacher. After completing the 300-hour Yoga Teacher Training, you will be recognized as a RYT-300.
Are You Ready to Start Your Transforming Yoga Journey with Trimurti Yoga Bali?
Do you want to become a successful yoga teacher? Are you seeking the right yoga teacher training to start your yoga journey? Then a professional yoga teacher training in Bali is ideal for you! It provides you with the required skills and knowledge to teach yoga and prepares you psychologically, physically, and spiritually to set off on a beautiful yogic journey and move forward. So, if you’re thinking about how to get a good start on your yoga journey, join our yoga teacher training course in Bali. You will get a life-changing experience! In the peaceful environment of our Yoga school, you will get the best yoga teacher training. Our experienced and skilled instructors will be there to help you at each point of your yoga journey. The best part of our yoga teacher training school is our location.
Enroll now and get the best life-changing experience here with Trimurti Yoga School, Bali.
What Is Included in the Course?
Tips To Start Preparing For 300-Hour Yoga Teacher Training
- Read Some Good Yoga Literature Books
Reading yoga literature books will help you understand the aspects of yoga and explore new topics in yoga. Some of the books you can read are – - Autobiography of a Yogi by Paramahansa Yogananda
- Be Here Now by Ram Dass
- Light on Yoga by B.K.S. Iyengar
“Yoga is a study of life- the body, breath, mind, intellect, memory, and ego. Study of your inner faculties.” – Gurudev Sri Sri Ravi Shankar
Research Different Yoga Schools in Bali
Though there are many yoga schools in Bali, they may vary in terms of yoga style, teachers, ratings and reviews, pricing, and so on. Whether the yoga school you choose is recognized by the Yoga Alliance or not. It is important to keep in mind all these aspects while choosing yoga teacher training.
Prepare Yourself Physically and Mentally
Prepare yourself for the yoga teacher training program by making a strict routine. Start your day by 5:30 – 6:00 a.m. and end around 9:00 – 10:00 p.m
Start Practicing Yoga Daily
Before enrolling in Trimurti’s 300-hour yoga teacher training in Bali, you should practice regularly and seriously to have a deeper understanding of your own strengths. This will help you understand the areas that require greater attention from your end.
Frequently Asked Questions (FAQs)
What's the difference between 200 and 300-hour yoga teacher training?
What is the requirement of 300-hour Yoga Teacher Training?
What is the most advanced level of Yoga teacher training?
How to enroll in a 300-hour yoga teacher training in Bali?
How long is the 300-hour yoga teacher training course?
MODULE 1 : VINYASA FLOW
Vinyasa flow is one of the most popular modern styles of a yoga practice, and is based on a dynamic and faster pace. Vinyasa comes in variety of forms, from a classical Vinyasa Krama Yoga, through the rigid Ashtanga Primary Series, up to modern flows merged with dance, martial arts and fitness. At Trimurti 300 Hour Yoga Teacher Training in Bali, you will experience a wide spectrum of Vinyasa style, starting from the fundamental Ashtanga, through a therapeutic 5-Elemental flows, up to its creative and very modern forms.
SYLLABUS MODULE 1
Asana – Ashtanga and Vinyasa Krama Yoga based poses and classes, daily Vinyasa practice sessions
Alignment and Adjustment techniques
Sequencing – basic and advanced sequencing techniques
Cueing – types of cueing and effective cueing strategies for dynamic styles
Philosophy – Patanjali’s Yoga Sutras with the contemporary approach
Yoga Science: basics of Ayurveda and 5 Elements
Functional Anatomy – asana based anatomy approach, bio-mechanics of the body, nervous system
Regular teaching practice & mentoring
MODULE 2 : YIN YOGA
For the past few years, Yin Yoga became one of the most popular yoga style practice across the globe. In todays ‘Yang’ lifestyle which makes us so exausted without energy & mental unrest. Its time for going more “Yin-Side.” Yin is the answer to balance the intensive lifestyle in todays contemporary times. It calms down our parasympathetic nervous system, relaxes our body & mind.
YinYoga is a meditative slow-paced style of yoga with various poses that are ‘held’ for longer period of time (usually five minutes or even longer duration) which allows our body to feel the gentle pressure and compression on each tissues. The whole main focus of YinYoga practice is to relax the muscles as much as possible. YinYoga is completely based on TCM ( Traditional Chinese Medicine ) and works in tandem with meridians & acupressure points our 5 elements in our body ( earth, water,fire,air & space ) YinYoga is an inward journey or it can become meditation itself.
SYLLABUS MODULE 2
Yin Yoga in the context of Traditional Chinese Medicine(TCM)
Theory of Yin and Yang and the 5 Elements based on TCM
Main Meridians in the body – their location and functions
7 Stages of awareness
Yin and Yang organs and their functions
Yin postures supporting 5 Elements, Meridians and Organs
Anatomy of the spine: how to practice Yin Yoga safely for the spine
Functional anatomy: analysis of the upper body — back, torso, neck, and shoulders
Asana Clinic’ – individual modifications of Yin postures for every participant
Methodology of teaching Yin Yoga: sequencing, instructions, and yoga props
Yogic Philosophy
Teaching Practicum
MODULE 3 : MEDITATION
PRANAYAMA Yogic meditation is commonly called as Pranayama. Mostly translated as “breath control”. In Sanskrit “prana” means life energy and “yama” means control. It is also knowns as “life source.” while most of the buddhist meditation focus on passively observing breath, yogic meditation like pranayama mostly focus on actively controlling the breath ”becoming the master of breath”. There are various pranayama meditation techniques that you can practice in your daily life.
YOGA NIDRA “Yoga” means awareness, “Nidra” means sleeping. Yoga Nidra means sleeping with awareness. It is a profound systematic and scientific, practice. It deals with subconscious mind. Uproots unwanted tendencies. Seeds new traits and moulds total personality. Yoga Nidra results in conscious awareness of deep state of mind which is also known as Prajna (purest form of wisdom, intelligence and understanding) in Manduka Upanishad.
MEDITATION is natural to everyone. A child plays in meditation. A singer sings, a dancer dances, a scientist explores in meditation. Every student tunes to meditative mind while writing an examination. Recollect your school or college days. Your examination day, suppose that you prepared well, you can answer any questions. You went to examination hall. You don’t think about next day exam. After receiving question paper, your thoughts will be with reference to the question in the paper only. You don’t think about unasked questions, while answering a particular question, you think that only. You don’t think about already answered one; or the question to be answered. This state of mind is called ‘mind’ with continuous flow of similar thoughts. This is meditative mind. You are in meditation while writing examination, principle remains same. What you do meditation as spiritual practice, your thought process has to be uninterruptedly on your goal of meditation. To achieve this our ancient masters suggested practices. You will learn them as revealed in classical text. Learn. Understand. Explore. Continue.
DAILY SCHEDULE 300hr HATHA & VINYASA
6:30-9:00 | Sadhana & Morning Practice
9:00-10:00 | Breakfast
10:00-11:30 | Yoga philosophy & Education
11:45-1:00 | Posture Lab
1:00-2:30 | Lunch
2:30-4:00 | Anatomy
4:15-5:45 | Evening Reflection (Yin, Kundalini…)
6:00-7:00 | Meditation
PRICING
DORMITORY
3 students
€2200
SHARED COTTAGE
2 students
€2500
SINGLE ROOM
€2900
Early Bird discount of 100 euro on above price when booked 3 months before the course for all courses in Bali. Buddy discount of 100 euro when you get a buddy on the course – only applicable to the student referring the friend What our graduates say about us
Maria Lopez, Ecuador, Our ex student speaking about her experience with our 200hour Hatha & Vinyasa Yoga Teacher Training in Bali.
Sasha, USA, Our ex student speaking about her experience with our 200hour Hatha & Vinyasa Yoga Teacher Training Course in Bali
Alessia from USA sharing her recent yoga teacher experience with us in Bali. She just finished her 200hour Hatha & Vinyasa yoga course.
Students about Yoga Philosophy classes in Yoga Teacher Training Course with Trimurti Yoga
WHAT'S INCLUDED
ACCOMMODATION
27 nights / On chosen type of accommodation
COURSE MATERIAL
Manual, note book, etc…
FOOD
3 veggie meals per day (except on days off)
AIRPORT TRANSFER
From Denpasar Airport to Kelapa Cottage, Amed.
